ITALIAN BEAN SALAD

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Italian Bean Salad image

Bottled dressing adds flavor in a flash to this salad sent in by Sue Ross of Casa Grande, Arizona. "The recipe can be doubled or even tripled for potlucks, picnics or barbecues," she assures.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1 package (9 ounces) frozen cut green beans, cooked and drained
1 cup garbanzo beans or chickpeas, rinsed and drained
1/3 cup julienned red onion
1/4 cup Italian salad dressing
1/8 teaspoon salt or salt-free seasoning blend

Steps:

  • In a bowl, combine beans and onion. Add dressing and salt; toss to coat. Cover and chill until serving.

Nutrition Facts : Calories 83 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 374mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

Harley Lalley
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Overall, this is a great Italian bean salad recipe. It's easy to make, healthy, and delicious.


Kochu
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This salad is a great way to get your daily dose of fruits and vegetables.


Babirye Joyce
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This salad is a great make-ahead meal. It's even better the next day.


OOP AND OOF
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I love the versatility of this salad. You can add or remove ingredients to suit your own taste.


Henry Madu
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This salad is a great way to use up leftover vegetables. I had some leftover roasted zucchini and bell peppers, and they were perfect in this salad.


Amir Alam
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I've made this salad several times and it's always a crowd-pleaser. It's a great recipe to have in your back pocket.


Tori Dowdell
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Abdullah Afzaal
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I'm not a vegetarian, but I love this salad as a meatless main course. It's filling and satisfying.


Junior 45________ Cobra
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This salad is a great way to get your kids to eat their vegetables. My kids love the colorful beans and the sweet dressing.


Mohammed Iqbal Ahmed
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I love the addition of fresh herbs to this salad. They really brighten up the flavors.


sarah briant
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This is a great salad to make ahead of time. It gets even better after it sits in the fridge for a few hours.


Tayyab Mughal
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I made this salad for a picnic and it was a big hit. It's easy to transport and it holds up well in the heat.


Nana Osei Bonsu
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I'm always looking for new and healthy side dishes, and this salad fits the bill perfectly. It's packed with nutrients and it's delicious too.


Fatima Hussaini Tata
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This salad is a great way to use up leftover beans. I had some canned chickpeas and kidney beans, and this recipe was the perfect way to use them up.


Emmanuella Obiora
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I followed the recipe exactly and it turned out great. The salad is light and refreshing, and the flavors are well-balanced.


Pradeep Dakshina
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I'm not a big fan of beans, but this salad changed my mind. The beans are cooked perfectly and the dressing is delicious.


chAbdullah 565
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavors.


PuBG & LuDo Trick
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I love the simplicity of this recipe. It's easy to make and doesn't require any special ingredients.


Xochi Borrayo
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This Italian bean salad is a refreshing and flavorful side dish, perfect for summer gatherings. The combination of beans, vegetables, and herbs is delicious and healthy.


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