ITALIAN BEEF BARLEY STEW
With potatoes, carrots, roast beef and barley, this soup is a hearty meal-in-a-bowl. -Jacqueline Kloess, Iowa City, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven coated with cooking spray, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the celery, carrots and potatoes. Cook and stir 5 minutes or until crisp-tender. Add garlic; cook 1 minute longer., Stir in the tomato juice, tomatoes, bay leaf and seasonings. Bring to a boil. Stir in barley. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until meat and barley are tender., Discard bay leaf. Serve desired amount. Cool remaining soup; transfer to freezer containers. Freeze for up to 3 months., To use frozen soup: Thaw in the refrigerator overnight. Place in a saucepan and heat through.
Nutrition Facts : Calories 281 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 636mg sodium, Carbohydrate 30g carbohydrate (12g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
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Aroojstudio Sahiwal
[email protected]This stew is very good. The beef is tender and the barley is cooked perfectly. The broth is also very flavorful. I will definitely be making this again.
Dani ali
[email protected]This stew is delicious! The beef is tender and juicy, and the barley is cooked perfectly. The broth is also very flavorful. I will definitely be making this again.
Md Mojahid
[email protected]This stew is amazing! The beef is so tender and the barley is cooked perfectly. The broth is also very flavorful. I will definitely be making this again and again.
Muhammad Bashir
[email protected]This stew is very hearty and flavorful. I love the combination of beef and barley. The broth is also very flavorful, with a nice balance of herbs and spices. I will definitely be making this again.
Marren Ondiek
[email protected]This stew is delicious! The beef is tender and juicy, and the barley is cooked perfectly. The broth is also very flavorful. I will definitely be making this again.
Petra G
[email protected]This stew is amazing! The beef is so tender and the barley is cooked perfectly. The broth is also very flavorful, with a nice balance of herbs and spices. I will definitely be making this again.
AR Media Pvc
[email protected]I love this stew! It's so hearty and flavorful. The beef is tender and juicy, and the barley is cooked perfectly. The broth is also very flavorful, with a nice balance of herbs and spices. I will definitely be making this again and again.
Lalit Tamang
[email protected]This stew is delicious! The beef is tender and flavorful, and the barley is cooked perfectly. The broth is also very flavorful, with a nice balance of herbs and spices. I will definitely be making this again.
Joel Pizarro
[email protected]I'm not a big fan of stews, but this one is an exception. The beef is tender and juicy, the barley is cooked perfectly, and the broth is rich and flavorful. I especially love the addition of the tomatoes and bell peppers. This stew is a great way to
Lameez Losper
[email protected]This stew is so easy to make and it's absolutely delicious. I love the combination of beef, barley, and vegetables. The broth is also very flavorful. I will definitely be making this again.
Bozoli Master
[email protected]I've made this stew several times now and it's always a hit with my family. The beef is always tender and flavorful, and the barley and vegetables add a nice texture and flavor. I also love the broth, which is rich and flavorful without being too hea
M.A.I Noyon
[email protected]This Italian Beef Barley Stew is a hearty and flavorful meal that's perfect for a cold winter day. The beef is tender and juicy, the barley is chewy and filling, and the broth is rich and flavorful. I added some extra vegetables to the stew, such as