ITALIAN SAUSAGE BREAKFAST WRAPS
My husband leaves for work at 4 a.m., and I want him to have a healthy breakfast to start the day. I usually make half a dozen of these on Sunday and keep them in the fridge so he can grab one and go. -Dauna Harwood, Union, Michigan
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage, pepper, onion and tomato over medium heat until meat is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain and return to pan., In a small bowl, whisk eggs and egg whites until blended. Add egg mixture to sausage. Cook and stir until eggs are thickened and no liquid egg remains. Add spinach; cook and stir just until wilted., Spoon 3/4 cup egg mixture across center of each tortilla; top with about 2 tablespoons cheese. Fold bottom and sides of tortilla over filling and roll up.
Nutrition Facts : Calories 327 calories, Fat 14g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 632mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
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Ginger Frush
[email protected]Overall, these wraps were a good breakfast option. They were easy to make and they tasted great. I would definitely make them again.
Muhumuza Sam
[email protected]The wraps were easy to make, but they took a bit longer to cook than the recipe said.
Rashid Amjad
[email protected]I had trouble finding Italian sausage at my local grocery store. I ended up using ground beef instead.
Esther Afriyie
[email protected]The wraps were good, but they were a bit too greasy for my taste.
Livingstone kigen
[email protected]These wraps were a bit bland for my taste. I think I would add some more spices next time.
Lumkile lumza
[email protected]I followed the recipe exactly and the wraps turned out great. They were flavorful and filling. I would definitely make them again.
Munyaradzi Biningu
[email protected]These wraps were delicious! The combination of flavors was perfect and the wraps were so easy to make. I will definitely be making these again.
Arefin Joshar
[email protected]I'm not a big fan of breakfast wraps, but these were really good. The sausage and cheese were flavorful and the eggs were cooked perfectly.
Justin Noel
[email protected]I made these wraps for my family and they all loved them. The sausage was flavorful and the eggs were fluffy. I would definitely recommend this recipe.
Shabaz Shah
[email protected]These wraps were perfect for a quick and easy breakfast. They were also really tasty!
Murshid Sarkar
[email protected]I loved the simplicity of this recipe. It was quick and easy to make, and the end result was delicious.
Caveman Xenos
[email protected]These wraps were easy to make and they tasted great. I would definitely make them again.
Ansa Mehar
[email protected]I'm not a huge fan of sausage, but these wraps were surprisingly good. The eggs and cheese helped to balance out the flavor of the sausage.
Asif Sundo
[email protected]These wraps were delicious! I made them for breakfast and they were the perfect way to start my day. The sausage was flavorful and the eggs were fluffy.
mbongiseni sibiya
[email protected]I loved the combination of flavors in these wraps. The sausage, eggs, and cheese were all cooked perfectly. I would definitely recommend this recipe.
portia mefolo
[email protected]These Italian sausage breakfast wraps were a hit with my family! The flavors were amazing and the wraps were so easy to make. I will definitely be making these again.