ITALIAN SAUSAGE SPAGHETTI SQUASH
Easy gluten-free dinner for the family.
Provided by Allmyhearts
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 2h
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
- Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
- Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
- Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
- Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.
Nutrition Facts : Calories 167.8 calories, Carbohydrate 13 g, Cholesterol 20.9 mg, Fat 9.3 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 510.2 mg, Sugar 2.6 g
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Aftab Aihmad
[email protected]I'm not a huge fan of spaghetti squash, but this dish was really good. The sausage and sauce were flavorful and the squash was cooked perfectly.
Furqan abid mian furqan
[email protected]This was a great recipe! I made it for my family and everyone loved it. The spaghetti squash was a great substitute for pasta and the Italian sausage was flavorful and juicy. I will definitely be making this dish again.
Sujan Xettry
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time I make it.
Cielo
[email protected]I'm not a huge fan of spaghetti squash, but this dish was really good. The sausage and sauce were flavorful and the squash was cooked perfectly.
Gabriela Stopka
[email protected]This recipe was easy to follow and the dish turned out great! I used a little less sausage than the recipe called for and it was still plenty. I also added some chopped mushrooms and onions to the skillet with the sausage.
Akampurira Swizer
[email protected]I followed the recipe exactly and my dish turned out great! The spaghetti squash was cooked perfectly and the flavors were amazing. I will definitely be making this dish again.
Rachel Green
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time I make it.
Zambia Zm
[email protected]I'm not a huge fan of spaghetti squash, but this dish was really good. The sausage and sauce were flavorful and the squash was cooked perfectly.
Qurashi Sheik
[email protected]This recipe was easy to follow and the dish turned out great! I used a little less sausage than the recipe called for and it was still plenty. I also added some chopped mushrooms and onions to the skillet with the sausage.
pascal
[email protected]I followed the recipe exactly and my dish turned out great! The spaghetti squash was cooked perfectly and the flavors were amazing. I will definitely be making this dish again.
Karl Hawkes
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time I make it.
Edward Essien
[email protected]I'm not a huge fan of spaghetti squash, but this dish was really good. The sausage and sauce were flavorful and the squash was cooked perfectly.
Oliwer stig
[email protected]This recipe was easy to follow and the dish turned out great! I used a little less sausage than the recipe called for and it was still plenty. I also added some chopped mushrooms and onions to the skillet with the sausage.
Jabeer Khan
[email protected]I followed the recipe exactly and my dish turned out great! The spaghetti squash was cooked perfectly and the flavors were amazing. I will definitely be making this dish again.
Mandi verey
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time I make it.
Munaza Tahir
[email protected]I'm not a huge fan of spaghetti squash, but this dish was really good. The sausage and sauce were flavorful and the squash was cooked perfectly.
Husna Sandaland
[email protected]This recipe was easy to follow and the dish turned out great! I used a little less sausage than the recipe called for and it was still plenty. I also added some chopped mushrooms and onions to the skillet with the sausage.
Karen Gavel
[email protected]I made this dish last night and it was a hit! My family loved it. The flavors were amazing and the spaghetti squash was a great substitute for pasta.
Redneck Hillbilly
[email protected]This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The spaghetti squash was cooked to perfection and the Italian sausage was flavorful and juicy. I will definitely be making this dish again.