Make and share this Jamaican Stewed Fish recipe from Food.com.
Provided by msjlady33
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large nonstick skillet, heat oil over medium-high heat. Season both sides of fish with salt and pepper; add fish to skillet. Cook until underside browns, about 3 minutes. Turn fish and remove from pan. Reduce heat.
- Add onion and bell pepper to skillet; saute about 3 minutes. Stir in tomatoes, and jerk seasoning. Cover and cook until tomatoes break down slightly, about 3 minutes.
- Return fish to skillet, browned side up; spoon with sauce.
- Cover and cook over low heat until fish is done, about 7 minutes. Serve with brown or white rice or pita bread.
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Azqa Tanveer
[email protected]I'm not a big fan of coconut milk, but I was pleasantly surprised by how well it worked in this recipe. The sauce was creamy and flavorful without being too heavy.
Tapiwa Junior Chimombe
[email protected]This dish is a great way to use up leftover fish. I had some salmon that I needed to use up and it worked perfectly in this dish.
Jo Best comedy
[email protected]I love that this recipe is so versatile. You can use any type of fish you like, and you can adjust the spice level to suit your taste.
husen getachew
[email protected]This is a great recipe for a special occasion. It's easy to make, but it looks and tastes like it came from a fancy restaurant.
Patricia Patterson
[email protected]I made this dish for a potluck and it was a hit. Everyone loved it!
Sam Walker
[email protected]I'm not a big fan of spicy food, but this dish was just the right amount of spicy. It was flavorful without being overwhelming.
Rawnaf Molla “Riyan” Rajuen
[email protected]This dish is a great way to introduce people to Jamaican cuisine. It's flavorful and easy to eat, even for people who aren't familiar with Jamaican food.
Lulua Alshatti
[email protected]I love the way the coconut milk and spices come together in this dish. It's so flavorful and satisfying.
Sallae Mccormick
[email protected]This recipe is a keeper! I'll definitely be making it again.
Sheru Mia
[email protected]I've never had Jamaican stewed fish before, but this recipe made me a fan. It's so delicious and easy to make.
Rahat Gaming
[email protected]This is the best Jamaican stewed fish recipe I've ever tried. It's so flavorful and easy to make.
Maneli Bhengu
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.
Itai Zinyembe
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family will love it.
Tommy Tommy j17
[email protected]I love the simplicity of this recipe. It's easy to make and doesn't require a lot of ingredients.
Shoaib Kashif
[email protected]This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up and it worked perfectly in this dish.
Mtl Sunari Magar
[email protected]I'm not a big fan of coconut milk, but I was pleasantly surprised by how well it worked in this recipe. The sauce was creamy and flavorful without being too heavy.
ARE cin
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said it was the best stewed fish he's ever had.
ron williams
[email protected]I've made this stewed fish recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the sauce is so flavorful. I love that I can adjust the spice level to suit my tastes.
Md Abdullah_Sheikh
[email protected]This Jamaican stewed fish is a flavor explosion! The combination of spices and coconut milk creates a creamy, flavorful sauce that perfectly complements the tender fish. I served it over jasmine rice and it was a hit with my family.