JAMAICAN TILAPIA MANGO SALSA

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JAMAICAN TILAPIA MANGO SALSA image

Categories     Fish     Dinner

Yield 4 people

Number Of Ingredients 16

4 fresh tilapia fillets
1/2 cup extra virgin olive oil
1/3 cup white wine
2 teaspoons Caribbean jerk seasoning
1 tablespoon dried parsley flakes
8 ounce can sliced pineapple in its own juice
Salsa:
2/3 cup chopped mango
2 tablespoons fresh squeezed lime juice
2 tablespoons fresh squeezed orange juice
4 rounded teaspoons jalapeno peppers very finely chopped
4 rounded teaspoons finely chopped red onions
2 rounded teaspoons finely chopped red bell pepper
2 rounded teaspoons finely chopped green bell pepper
1 teaspoon dried parsley flakes
1 teaspoon freshly ground black pepper

Steps:

  • Directions Mix olive oil, wine and parsley then marinate fish in the mixture for 1 hour. Place fish on well oiled hot grill. Sprinkle fish with half of the jerk seasoning and half of the pineapple juice. Baste some of the oil marinade on the pieces of fish. Place pineapple slices on grill as well. Turn fish over and sprinkle with remaining seasonings. Add pineapple juice and oil marinade as on first side. Flip pineapple slices. Serve fish with pineapple slices and top with mango salsa. To make salsa mix all ingredients well and refrigerate for an hour or more before serving.

mutangana zlatan
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This dish is perfect for a summer party. It's light and refreshing, and everyone loves it.


Tommy Hamer
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Md Shaein
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This is a great recipe for a healthy and delicious meal. The tilapia is a good source of protein and the mango salsa is packed with vitamins.


Manoj Bhushal
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This is one of my favorite fish recipes. The tilapia is always cooked perfectly and the mango salsa is the perfect complement.


Ben Sergo
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I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the combination of flavors.


arrihad riya
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Qaiser Yaqoob
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I'm not a big fan of mango salsa, but I really enjoyed it in this recipe. The sweetness of the mango complemented the fish perfectly.


S.M. Najmul huda
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This recipe is a great way to get your kids to eat fish. My kids love the mango salsa and always ask for seconds.


Saeed Rahman
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I love the fact that this recipe is so easy to make. I can have it on the table in less than 30 minutes.


Sohial Malik
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This is the best tilapia recipe I've ever tried. The fish is cooked to perfection and the mango salsa is the perfect finishing touch.


Hunter Davis
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I'm always looking for new tilapia recipes, and this one is a keeper. It's simple to make and the results are incredible.


SANDY TANAEL
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This dish is perfect for a summer party. It's light and refreshing, and everyone loves it.


Sandip Kc
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I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly and the mango salsa was amazing.


Mayela Rodriguez
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This is one of my favorite tilapia recipes. It's so easy to make and always turns out delicious.


Kiran Azmat
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I love the combination of flavors in this dish. The sweetness of the mango salsa pairs perfectly with the savory fish.


AB Salam
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This recipe is easy to follow and the results are amazing. The fish was moist and flavorful, and the salsa was the perfect complement.


Amir Malak
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I made this dish last night and it was a hit with my family! The mango salsa is especially delicious.


Ivan Ivanov
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This Jamaican Tilapia with Mango Salsa recipe is a must-try! The flavors are incredible, and the fish is cooked to perfection. I highly recommend it.