JAMIE EASON'S CARROT PROTEIN BARS

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Jamie Eason's Carrot Protein Bars image

Make and share this Jamie Eason's Carrot Protein Bars recipe from Food.com.

Provided by Andy S.

Categories     < 60 Mins

Time 38m

Yield 16 bars

Number Of Ingredients 11

1 cup oat flour
2 scoops vanilla whey protein
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
4 egg whites
3/4 cup ideal artificial sweetener
8 ounces carrot baby food
4 ounces water

Steps:

  • Preheat oven to 350 degrees.
  • Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
  • Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
  • Add wet ingredients to dry ingredients and mix together.
  • Spray glass pyrex dish with non-stick butter spray.
  • Pour ingredients into dish.
  • Bake 20-30 minutes.

Nutrition Facts : Calories 34.9, Fat 0.3, SaturatedFat 0.1, Sodium 97.4, Carbohydrate 6.7, Fiber 1.2, Sugar 0.7, Protein 2

Tesfanesh Tesfa
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These bars are a bit too expensive for my taste, but they're still a good option for a healthy snack.


Abbey Escalante
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I love that these bars are made with all-natural ingredients. I can feel good about giving them to my family.


Jihad Hosen
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These bars are a bit too sweet for my taste, but they're still a good option for a quick snack.


Sarwat Alam
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I've made these bars several times and they're always a hit with my kids. They're a great way to get them to eat their vegetables.


Tutu Smange
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These bars are a bit too bland for my taste, but they're still a good option for a healthy snack.


THABO Mokoena
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I love that these bars are made with simple, wholesome ingredients. They're a great option for a healthy snack or a meal replacement.


Arslan Mani
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These bars are a bit expensive, but they're worth the money. They're a delicious and healthy snack that I can feel good about eating.


carter mclean
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I've made these bars several times and they're always a hit with my friends and family. They're a great way to satisfy a sweet tooth without feeling guilty.


Dip Das
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These bars are a bit too crumbly for my taste, but they're still a good option for a healthy snack.


madmadul hasan
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These bars are the perfect size for a snack or a meal replacement. I love that they're packed with protein and nutrients.


Nokuthula Magubane
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These bars are a bit dry, but they're still a good option for a quick snack.


Ayoub Boukioud
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I had a hard time finding some of the ingredients for these bars, but they were worth the effort. They're delicious!


Arick Raj
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These bars are a bit too sweet for my taste, but they're still a good option for a healthy snack.


Smd hanif
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I love that these bars are made with whole ingredients. I can feel good about giving them to my family.


Beth Ostrowski
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These bars are a great post-workout snack. They're packed with protein and they help me recover quickly.


Vincent Kamau
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I've made these bars several times and they always turn out perfectly. They're a staple in my kitchen now.


Rony Dey
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These bars are a great way to sneak some veggies into your kids' diet.


Samantha Thorley
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I love the combination of carrots, protein powder, and spices in these bars. They're a perfect balance of sweet and savory.


Jennifer Shorty (beautiful disaster)
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These bars are so easy to make and they're a great way to get a healthy snack on the go.


Captn Amon
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I made these bars for my family and they were a huge hit! The flavor was delicious and they were packed with protein and nutrients.