JANETTE'S CHICKEN PARMESAN VEGETABLE ROLL-UPS
Steps:
- Preheat the oven to 350 degrees F.
- In a mixing bowl, combine the ricotta, zucchini, broccoli, red pepper, and basil. Set aside.
- Put the chicken breasts in a large plastic bag and pound until very thin and of even thickness. Remove chicken from bag. Spoon a dollop of the ricotta mixture near the bottom edge of 1 piece of chicken and roll it into a cylinder, around the filling, like a jelly roll. Repeat with remaining chicken.
- Put the bread crumbs on a plate. Season the egg whites with salt and pepper. Heat the wine and olive oil in a large nonstick skillet. Dip the chicken roll-ups in the egg whites and then coat with bread crumbs. Place the roll-ups in the skillet and cook until golden brown on both sides, about 10 minutes.
- Spread the tomato sauce in a shallow baking dish and place the chicken roll-ups over the sauce. Sprinkle with mozzarella. Bake for 30 minutes.
- Divide the roll-ups among 4 plates, spooning some sauce over the top. Sprinkle with diced tomato and serve immediately.
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Michael Archibong
[email protected]I love these roll-ups! They're so easy to make and they're always delicious.
Jamal Small
[email protected]These roll-ups are perfect for a quick and easy weeknight dinner.
RG broken
[email protected]I made these roll-ups for a party and they were a big hit. Everyone loved them.
TDM 2009
[email protected]These roll-ups are a great appetizer or main course.
Ubong Etiebet
[email protected]I baked these roll-ups instead of frying them. They were still crispy and delicious.
Md Ememul
[email protected]I made these roll-ups with gluten-free bread crumbs. They were still delicious.
Ramaselachristina Mosoga
[email protected]I used a store-bought marinara sauce for these roll-ups. It worked out great.
Mayday Btw
[email protected]I made these roll-ups with zucchini, carrots, and bell peppers. They were so colorful and delicious.
Erin Baxter
[email protected]These roll-ups are a great way to use up leftover chicken.
Divine Victory
[email protected]I'm not a great cook, but these roll-ups were easy to make and they turned out great.
Javed Miah
[email protected]These roll-ups are perfect for a quick and easy weeknight dinner. They're also great for meal prep.
Brandi Roach
[email protected]I made these roll-ups for a potluck and they were a big hit. Everyone raved about them.
Kimoyo Leteipa
[email protected]These roll-ups are a great way to get your kids to eat their vegetables. My kids loved them!
Gopal Gurung
[email protected]I've made these roll-ups several times now and they're always a hit. They're easy to make and they're always delicious.
Aaron Standifur
[email protected]These were delicious! I made them for dinner last night and my husband and I both loved them. The chicken was moist and flavorful, and the vegetables were perfectly cooked.
Muhammad Sumair
[email protected]I'm not a big fan of chicken parmesan, but these roll-ups were surprisingly good. The vegetables really balanced out the flavor of the chicken.
Paulette Celley
[email protected]I made these roll-ups for a party and they were a big success! Everyone loved them.
mrcali818
[email protected]These chicken parmesan vegetable roll-ups were a hit with my family! The chicken was tender and flavorful, and the vegetables added a nice crunch. I also liked that this dish was relatively easy to make.