This is a simple dish which adds an Asian flair to the dinner table with ease. Some preparation is required but it can be put together in advance and cooked only minutes before you're ready to eat. A healthy and filling meal, it can be served with rice, or for the carb-conscious, by itself.
Provided by Elegant Chef
Categories World Cuisine Recipes Asian Japanese
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over medium heat. Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Blanch asparagus by lowering it in a strainer into boiling water; cook just until bright green, about 30 seconds, and then transfer asparagus into ice water to stop the cooking. Set aside.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiling pan.
- To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness. Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak. Roll up towards the other end to enclose, and secure each bundle with a toothpick. Place the rolls seam side down on the broiling pan.
- Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to overcook; this could burn the steaks or make the meat tough.
Nutrition Facts : Calories 688.7 calories, Carbohydrate 5.9 g, Cholesterol 242.4 mg, Fat 29.1 g, Fiber 2.1 g, Protein 95.1 g, SaturatedFat 10.5 g, Sodium 583.2 mg, Sugar 1.9 g
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Jada Lashay
[email protected]I wasn't sure how these beef rolls would turn out, but I was pleasantly surprised. They were delicious and I will definitely be making them again.
sifat Vai
[email protected]These beef rolls are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious and they're sure to impress your guests.
Ra Kan
[email protected]I've tried a lot of different beef roll recipes, but this one is by far the best. The beef is so tender and the flavors are amazing.
Josh Young
[email protected]These beef rolls are perfect for a quick and easy weeknight meal. They're also a great way to use up leftover beef.
Joseph Valentino
[email protected]I love making these beef rolls for parties. They're always a hit and they're so easy to make.
Gary Burke
[email protected]The beef rolls were a little bit too salty for my taste, but overall they were still good.
sibusiso jonti
[email protected]These beef rolls were easy to make and turned out great. I will definitely be making them again.
Brenda Passy
[email protected]I'm not a big fan of beef, but these rolls were surprisingly good. The flavors were well-balanced and the beef was tender.
Jaliyah Brown
[email protected]I made these beef rolls for my family and they loved them. The beef was cooked to perfection and the flavors were amazing.
Manha Nuzra
[email protected]These beef rolls are perfect for a special occasion. They're elegant and delicious.
Okafor Chioma
[email protected]I wasn't sure how the beef rolls would turn out, but I was pleasantly surprised. They were delicious and I will definitely be making them again.
Stephanie Johnson
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The beef rolls are so tender and flavorful.
Nida Sebio
[email protected]The beef rolls were a little dry for my taste, but the flavor was still good.
Ajenifuja Hellen
[email protected]I love this recipe! It's so easy to follow and the beef rolls always turn out delicious.
Robyn O’Connor
[email protected]These beef rolls were a hit at my dinner party! The flavors were amazing and the beef was cooked perfectly. I will definitely be making these again.