Adapted from The Biggest Loser Family Cookbook p 154. Submitted as my week 3, 2012 new recipe. We made this recipe January 19th and my family gave it 1 out of 5 stars. Read my full review at http://crankyexchef.wordpress.com/2012/01/22/weekly-menu-fo...-new-food-fail
Provided by Cranky Ex-Chef
Categories Stew
Time 6h45m
Yield 9 serving(s)
Number Of Ingredients 14
Steps:
- Combine the flour, garlic powder, and pepper in a medium bowl. Add the beef and toss to coat. Refrigerate for at least 15 minutes (can be done ahead).
- Heat a skillet over medium-high heat. Add oil then the beef in batches, browning on all sides. Remove browned beef to a Crock Pot. Drizzle approximately a cup of the beef broth into the skillet, gently scraping the browned bits from the bottom of the pan. Carefully pour the broth from the skillet into the Crock Pot.
- Add all remaining ingredients except the snow peas to the Crock Pot and set to warm. Cook on low for 6-8 hours. Add the snow peas for the final 30 minutes of cooking. Serve immediately.
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Patricia Tommy
[email protected]This stew is easy to make and it tastes great! I will definitely be making it again.
Rahmanali Rahman
[email protected]This stew is a great way to get your kids to eat their vegetables.
Rajesh Tamang
[email protected]I'm not usually a fan of stews, but this one is really good! The beef is tender and the sauce is flavorful.
Dayton Green
[email protected]This stew is delicious! The beef is so tender and the vegetables are cooked perfectly.
zoma hichi
[email protected]This stew is a great way to warm up on a cold winter day. It's also a great way to use up leftover beef.
KURDA KALARY
[email protected]I'm always looking for easy and delicious crock pot recipes, and this one fits the bill perfectly.
Talha Jehanzeb
[email protected]This stew is a great way to use up leftover beef. It's also a great way to get your kids to eat their vegetables.
Shazam Mohamed
[email protected]I'm not a big fan of stews, but this one is really good! The beef is tender and the sauce is flavorful.
zoza sal
[email protected]The flavors in this stew are amazing! The beef is so tender and the vegetables are cooked perfectly.
Lina Abo el dahab
[email protected]This stew is a keeper! I will definitely be making it again and again.
Sabita Karki
[email protected]I love the simplicity of this recipe. It's a great way to get a delicious and healthy meal on the table without a lot of effort.
Miri Canaj
[email protected]This stew is a great way to warm up on a cold day. The beef and vegetables are cooked to perfection and the sauce is very flavorful.
Sisi Segalo
[email protected]The beef in this stew is so tender and flavorful. I love the combination of vegetables and the sauce is perfect.
Jathu Jathusan
[email protected]This stew is so easy to make and it tastes amazing! I love that I can just throw all the ingredients in the crock pot and let it cook all day.
Sumani Hamza
[email protected]I made this stew last night and it was a hit with my family! The flavors are amazing and the beef is so tender. I highly recommend this recipe.
Mohamed Osama
[email protected]This Japanese beef stew is a delicious and easy crock pot meal! The beef is so tender and the vegetables are cooked to perfection. I will definitely be making this again.