KALE AND BRUSSELS SPROUT SALAD
A bright alternative to heavy sides, this hearty kale salad recipe adds crunchy chopped almonds and crisp shredded brussels sprouts.
Provided by Susan Spungen
Categories Salad Appetizer Side Christmas Thanksgiving Vegetarian Low Cal Almond Kale Fall Winter Family Reunion Healthy Brussels Sprout Potluck Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 11
Steps:
- Combine lemon juice, Dijon mustard, shallot, garlic, 1/4 teaspoon salt, and a pinch of pepper in a small bowl. Stir to blend; set aside to let flavors meld. Mix thinly sliced kale and shredded brussels sprouts in a large bowl.
- Measure 1/2 cup oil into a cup. Spoon 1 tablespoon oil from cup into a small skillet; heat oil over medium-high heat. Add almonds to skillet and stir frequently until golden brown in spots, about 2 minutes. Transfer nuts to a paper towel-lined plate. Sprinkle almonds lightly with salt.
- Slowly whisk remaining olive oil in cup into lemon-juice mixture. Season dressing to taste with salt and pepper. DO AHEAD: Dressing, kale mixture, and toasted almonds can be prepared 8 hours ahead. Cover dressing and kale mixture separately and chill. Cover almonds and let stand at room temperature.
- Add dressing and cheese to kale mixture; toss to coat. Season lightly with salt and pepper. Garnish with almonds.
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frans de Jongh
[email protected]I'm a vegetarian. Can I still eat this salad?
Mosis Man
[email protected]I'm on a diet. Is this salad healthy?
Amjed Mouad
[email protected]This salad is way too expensive. I can't afford to buy all of those ingredients.
Ashminbabu Ghimire
[email protected]I'm allergic to kale. Is there a substitute I can use?
Jameel Baloch
[email protected]This salad looks too healthy for me. I like my salads with a lot of cheese and bacon.
Sintia jahan jahan
[email protected]I'm not sure about this salad. I've never had kale or Brussels sprouts before.
Pat Torres
[email protected]I'm not a big fan of kale, but I'm willing to give this salad a try.
Younis Jan
[email protected]This salad sounds like a great way to use up leftover kale and Brussels sprouts.
Micheal Ssebunje
[email protected]I can't wait to try this salad. It looks so delicious!
Fatima zarah
[email protected]This salad is a great way to get your daily dose of vegetables.
Kris Huffman
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
Johan Sturt
[email protected]This salad was so easy to make and it was absolutely delicious. I loved the combination of kale and Brussels sprouts, and the dressing was perfect.
Gar
[email protected]I've never been a fan of kale, but this salad changed my mind. The kale was tender and flavorful, and the Brussels sprouts added a nice crunch. The dressing was also very good.
Mousham yadav
[email protected]This kale and Brussels sprout salad was a hit! The flavors were perfectly balanced and the dressing was tangy and delicious. I will definitely be making this again.