KALE AND FETA SALAD

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Kale and Feta Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 7

1/2 cup pumpkin seeds
2 bunches black kale, washed and roughly chopped into bite-size pieces (about 8 cups)
8 ounces feta, crumbled
1 small red onion, sliced
1/2 cup olive oil
Zest of 1 lemon and 1 tablespoon juice
Salt and freshly ground pepper

Steps:

  • 1. Toast the pumpkin seeds in a medium skillet over medium-high heat, watching carefully, stirring until light brown, about 5 minutes.
  • 2. Combine the kale, feta, and onions in a large bowl. Toss with the olive oil, lemon zest, lemon juice, and season with salt and pepper. Scatter the pumpkin seeds over the top and serve.

Arif Duaa
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This salad was very easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


SK Jahid
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This salad was very easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


Oscar Luminant
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I'm not a big fan of kale, but this salad was actually pretty good. The dressing was light and tangy, and the feta and cranberries added a nice touch of sweetness and crunch.


Tobias Otieno
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This salad was very easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


Oumer Mahmud
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I'm not a big fan of kale, but this salad was actually pretty good. The dressing was light and tangy, and the feta and cranberries added a nice touch of sweetness and crunch.


Dennis Victor
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This salad was very easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


Brianna Arriaga
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I'm not a huge fan of kale, but this salad was actually pretty good. The dressing was light and tangy, and the feta and cranberries added a nice touch of sweetness and crunch.


Richmond Ofori
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This salad was easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


Sagor Cakraborty
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I'm not a fan of kale, but this salad was actually pretty good. The dressing was light and tangy, and the feta and cranberries added a nice touch of sweetness and crunch.


Danny Hickton
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I followed the recipe exactly and the salad turned out great! It was a perfect side dish for my grilled salmon.


Margaret Silungwe
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This salad was a bit too tart for my taste, but I think that's just because I used a store-bought dressing. I'll try making my own next time.


Jay Here
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Very tasty and refreshing salad. I would definitely make it again.


Stanley Osazee
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This salad was easy to make and turned out delicious. I used a store-bought dressing, but I think it would be even better with a homemade one.


Nazim Butt
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This salad is a great way to get your daily dose of greens. It's also very versatile - I've added grilled chicken, roasted vegetables, and even quinoa to it before.


XGNAntraxAx Cordova
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I'm not a huge fan of kale, but this salad changed my mind. The dressing was light and refreshing, and the feta and cranberries added a nice touch of sweetness and crunch.


Muhamad javed
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This kale and feta salad was a hit at my last potluck! The dressing was tangy and flavorful, and the combination of kale, feta, and dried cranberries was perfect.