KALE AND PINEAPPLE DETOX SMOOTHIE
It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. The pineapple chunks add a delicious sweet taste to the drink so it doesn't taste as bitter as other green smoothies. It makes the perfect healthy breakfast or post-workout snack.
Provided by MyNutriCounter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place pineapple, coconut milk, banana, and kale in a blender; blend until smooth.
Nutrition Facts : Calories 654.9 calories, Carbohydrate 66.8 g, Fat 46.2 g, Fiber 9.2 g, Protein 7.4 g, SaturatedFat 40.4 g, Sodium 37.4 mg, Sugar 38.8 g
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Pickles Mcgee
pickles92@yahoo.comThis smoothie is a lifesaver! I'm always on the go, and it's hard to find time to eat healthy. This smoothie is a quick and easy way to get my daily dose of fruits and vegetables.
Mohamed Mmsjdj
mmmsjdj@hotmail.frI've been making this smoothie for a few weeks now, and I'm really happy with the results. I've lost a few pounds, and my skin is looking clearer and healthier. I'm also sleeping better and have more energy throughout the day.
Patience Chemutai
c-patience26@hotmail.comThis smoothie is the perfect way to start my day. It's light and refreshing, and it gives me a boost of energy that lasts all morning. I also love the taste - the kale and pineapple are a perfect combination.
Precious Ubah
ubah_p87@yahoo.comI'm always looking for new and healthy smoothie recipes, and this one is definitely a keeper. It's easy to make, and it's packed with nutrients. I'll definitely be making this again.
Smsm 719
s@hotmail.comThis smoothie is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet taste of the pineapple, and they don't even notice the kale.
Albina Sabijon
s13@gmail.comI'm not a huge fan of kale, but this smoothie was actually really good. The pineapple and ginger helped to balance out the kale flavor, and the overall taste was very refreshing.
Mbaruku Bakari
bmbaruku10@yahoo.comThis smoothie is a great way to use up leftover kale. I always have a bunch of kale in my fridge that I don't know what to do with. Now I can just throw it in a smoothie and it's gone!
Mir_ist_langweilig
mir_ist_langweilig@gmail.comI love that this smoothie is so versatile. I can add different fruits and vegetables depending on what I have on hand. I've also started adding a scoop of protein powder to make it a more filling meal replacement.
Md Shazan
md-s78@yahoo.comThis smoothie is a lifesaver! I'm always on the go, and it's hard to find time to eat healthy. This smoothie is a quick and easy way to get my daily dose of fruits and vegetables.
norley omaboe
on@yahoo.comMeh, this smoothie was just okay. The kale flavor was a bit too strong for my liking, and the pineapple didn't really do anything to mask it. I also found it to be a bit too thick and creamy.
sanjay Shob
s.shob@hotmail.frThis is the best kale smoothie I've ever had! It's so creamy and delicious, and it doesn't have that bitter kale taste that I usually hate. I'll definitely be making this again and again.
Gift Ehiabhi
gehiabhi@aol.comI've been making this smoothie for a few weeks now, and I'm really happy with the results. I've lost a few pounds, and my skin is looking clearer and healthier. I'm also sleeping better and have more energy throughout the day.
Kayli Ali
ak10@gmail.comThis smoothie is a great way to start your day. It's packed with nutrients and antioxidants, and it gives me a boost of energy that lasts all morning. I also love the taste - the kale and pineapple are a perfect combination.
Sukumon Mathaikutty
mathaikutty69@yahoo.comI'm not usually a fan of kale smoothies, but this one was surprisingly good. The pineapple and ginger helped to mask the kale flavor, and the overall taste was very refreshing. I'll definitely be making this again!
Saboor Saboor
saboor15@aol.comThis smoothie was absolutely delicious! The kale and pineapple flavors blended perfectly, and the hint of ginger added a nice touch of spice. I felt energized and refreshed after drinking it, and I'm definitely going to make it again soon.