KALE AND PORTOBELLO MUSHROOMS

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Kale and Portobello Mushrooms image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
4 portobello mushroom caps, sliced
1 1/4 pounds kale, stemmed and chopped
Salt and pepper
Freshly grated nutmeg, to taste, about 1/4 teaspoon
1/2 cup dry Italian red wine

Steps:

  • Heat a large skillet over medium-high heat with extra-virgin olive oil. When the oil is hot, add mushrooms and cook until dark and tender. Add kale and turn with tongs to wilt. Season the mixture of mushrooms and greens with salt, pepper and nutmeg. Add wine and deglaze the pan. Reduce heat to low and cook greens 5 minutes longer then serve.

Nutrition Facts : Calories 186 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 189 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams

Adalea Maldonado
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I'm not usually a fan of kale, but this recipe changed my mind! The kale and portobello mushrooms were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Rojin Pal
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This dish was a hit with my family and friends! Everyone loved the combination of flavors and textures. I will definitely be making this again soon.


Sameera Abdulsalam
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Loved this recipe! It was easy to follow and the results were amazing. I will definitely be making this again.


Kalisha daley
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This was a great recipe! The kale and portobello mushrooms were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Md Tasbir king ff
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I made this dish for dinner last night and it was a hit! My family loved the combination of flavors and textures. I will definitely be making this again.


Gary Valencia
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This recipe was easy to follow and the results were great! The kale and mushrooms were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.


Chelsea Kenney
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I was skeptical about this recipe at first, but I was pleasantly surprised! The kale and portobello mushrooms were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Rayhan Uddin
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This dish was a hit with my family! Everyone loved the combination of flavors and textures. I will definitely be making this again soon.


Gibson Nnadi
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I loved this recipe! It was easy to follow and the results were fantastic. The kale and mushrooms were perfectly cooked and the sauce was flavorful.


Teresa Nina
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This dish was absolutely delicious! The kale and portobello mushrooms were cooked perfectly, and the flavors were amazing. I will definitely be making this again.