KALE AND WHITE BEAN SOUP
Mash the beans, and use them to thicken the broth; leave some whole for added texture.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Cut or tear the kale into 1/2-inch strips. In a medium saucepan, heat 1 tablespoon oil over medium-high heat. Add onion, and cook until softened, about 5 minutes.
- Add about half of the beans, and lightly mash with a fork. Add water and stock, and bring to a boil. Stir in kale, remaining beans, 1 teaspoon salt, and 1/4 teaspoon pepper. Partially cover, reduce heat, and simmer until kale is tender, about 20 minutes.
- Toast bread. Ladle soup into bowls, top with toast, and drizzle with remaining tablespoon olive oil. Sprinkle with Parmesan, if desired.
Nutrition Facts : Calories 441 g, Fat 12 g, Protein 22 g
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Meer Meer
[email protected]I love this soup! It's so flavorful and satisfying. I always add a bit of extra kale and beans to make it even more hearty.
Bikram Shankar
[email protected]This was a great recipe! I used cannellini beans instead of white beans, and it was still great. I also added a bit of red pepper flakes for a little spice. Will definitely be making this again!
Anjola Oyelola
[email protected]I really enjoyed this soup! It was very flavorful and filling. I added a bit of extra garlic and red pepper flakes to give it a little more spice.
Sana Kazmi
[email protected]This soup was just okay. I found it to be a bit bland, and the kale was a bit too tough. I think I'll try a different recipe next time.
Sandip Bishokarma
[email protected]I'm not a huge fan of kale, but this soup was surprisingly good! The white beans and broth were very flavorful, and the kale added a nice texture.
Suraiy Islam shoshi Shoshi
[email protected]This was a great recipe! I made it for my family and they all loved it. The soup was creamy and flavorful, and the kale added a nice touch of freshness.
Xhaikh Zada
[email protected]I love this soup! It's so flavorful and satisfying. I always add a bit of extra kale and beans to make it even more hearty.
Karazarwe Wycliff
[email protected]This was a great recipe! I used cannellini beans instead of white beans, and it was still great. I also added a bit of red pepper flakes for a little spice. Will definitely be making this again!
Night
[email protected]I really enjoyed this soup! It was very flavorful and filling. I added a bit of extra garlic and red pepper flakes to give it a little more spice.
Tenille Jones
[email protected]This soup was just okay. I found it to be a bit bland, and the kale was a bit too tough. I think I'll try a different recipe next time.
Sbu Mabena (Peezy)
[email protected]I'm not a huge fan of kale, but this soup was surprisingly good! The white beans and broth were very flavorful, and the kale added a nice texture.
Steven Steve
[email protected]This was a great recipe! I made it for my family and they all loved it. The soup was creamy and flavorful, and the kale added a nice touch of freshness.
Betelehem Samuel
[email protected]I love this soup! It's so flavorful and satisfying. I always add a bit of extra kale and beans to make it even more hearty.
Ansar Javed
[email protected]This was a great recipe! I used cannellini beans instead of white beans, and it was still great. I also added a bit of red pepper flakes for a little spice. Will definitely be making this again!
Shehryar Mobile
[email protected]I really enjoyed this soup! It was very flavorful and filling. I added a bit of extra garlic and red pepper flakes to give it a little more spice.
STUDENT LIFE
[email protected]This soup was just okay. I found it to be a bit bland, and the kale was a bit too tough. I think I'll try a different recipe next time.
Apruza Aktar
[email protected]I'm not a huge fan of kale, but this soup was surprisingly good! The white beans and broth were very flavorful, and the kale added a nice texture.
Shani Jee
[email protected]This was a great recipe! I made it for my family and they all loved it. The soup was creamy and flavorful, and the kale added a nice touch of freshness.
Aaron Hagedorn
[email protected]I love this soup! It's so flavorful and satisfying. I always add a bit of extra kale and beans to make it even more hearty.
Ratif Abdulai
[email protected]This soup was delicious and so easy to make! I used cannellini beans instead of white beans, and it was still great. I also added a bit of red pepper flakes for a little spice. Will definitely be making this again!