KALE, APPLE, AVOCADO, AND BACON SALAD

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Kale, Apple, Avocado, and Bacon Salad image

This salad has everything: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, bacon. A great way to use extra kale.

Provided by iloveonions

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 12

2 Granny Smith apples, thinly sliced
½ lemon, juiced
6 cups thinly sliced kale
4 slices cooked bacon, crumbled
½ avocado, thinly sliced
¼ cup chopped almonds
½ cup olive oil
¼ cup apple cider vinegar
2 tablespoons maple syrup
2 teaspoons grainy mustard
1 teaspoon ground black pepper
½ teaspoon kosher salt

Steps:

  • Toss apples with lemon juice in a large bowl to coat. Add kale, bacon, avocado, and almonds; toss to mix.
  • Whisk olive oil, vinegar, maple syrup, mustard, pepper, and salt together in a bowl until smooth; drizzle over salad and toss to coat.

Nutrition Facts : Calories 1109.8 calories, Carbohydrate 58.9 g, Cholesterol 38.1 mg, Fat 94.4 g, Fiber 11.7 g, Protein 17.5 g, SaturatedFat 17.6 g, Sodium 1107.6 mg, Sugar 27.1 g

sarah cox
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Overall, this salad was a good choice for a healthy and delicious lunch. I would definitely recommend it to others.


Southern Prepper
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The bacon in this salad was a bit too overpowering for my taste. I think I would have preferred it with less bacon or no bacon at all.


Helina Joshi
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This salad was a bit too heavy for my taste. I think I would have preferred it with less dressing.


Wardah Zafari
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I loved this salad! It was so refreshing and flavorful. The kale was perfectly massaged and the dressing was delicious. I will definitely be making this salad again.


Md Masum Gaming
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This salad was delicious! The kale was fresh and crisp, the avocado was creamy, and the bacon added a nice smoky flavor. The dressing was light and tangy, and it brought all the flavors together perfectly.


md jahid Shiekh
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I thought this salad was just okay. The flavors were a bit bland and the dressing was too thin.


saidaf islam321
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Overall, this salad was just okay. It wasn't bad, but it wasn't anything special either.


tik tok fanny videos
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This salad was a bit too oily for my taste. I think I would have preferred it with a lighter dressing.


rana sahil
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The kale was a bit tough, even after massaging it. I think I would have preferred it if it had been cooked a bit.


rainbow galaxy
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This salad was a bit too sweet for my taste. I think I would have preferred it with a more savory dressing.


The Real Crazy Ace
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I love this salad! It's so refreshing and flavorful. The dressing is light and tangy, and the kale is perfectly crisp. I also love the addition of avocado and bacon. It's a perfect salad for a summer lunch or dinner.


Ahmadbilal Ranjha
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This salad is healthy and delicious! The kale is a great source of vitamins and minerals, and the avocado and bacon add a lot of flavor. I will definitely be making this salad again.


ryan Griffiths
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and savory flavors. I've also made this salad with grilled chicken instead of bacon and it's just as good.


UDU DANCE CREW OFFICIAL
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I was a bit hesitant to try this salad because I'm not a huge fan of kale, but I'm so glad I did! The dressing is light and flavorful, and the kale is surprisingly delicious. I'll definitely be making this salad again.


Anu SthAdh
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This salad was a hit at my last dinner party! The combination of flavors and textures is amazing. The kale and apple provide a nice crunch, the avocado adds a creamy richness, and the bacon adds a smoky flavor. I will definitely be making this salad