KALE, ARTICHOKE AND PECORINO SALAD

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Kale, Artichoke and Pecorino Salad image

I created this kale, artichoke, and pecorino salad the other day with ingredients I had in the house as a side dish for company. Everyone just loved this dish! Adding the pecorino right before serving gave the salad and extra flavor that made this dish very yummy! Give it a try! You can omit the cheese to keep it paleo!

Provided by Cindy Anschutz Barbieri

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 8

¼ cup olive oil, divided
3 slices pancetta, chopped, or more to taste
1 (14 ounce) can artichoke hearts, drained and quartered
1 bunch kale, chopped
1 lemon, juiced
1 teaspoon sea salt
¾ teaspoon freshly ground black pepper
¼ cup freshly grated pecorino cheese

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir pancetta until crisp, about 7 minutes. Transfer pancetta to a paper towel-lined plate using a slotted spoon.
  • Cook and stir artichoke hearts in the same skillet over medium heat until lightly browned, about 2 minutes per side. Transfer artichoke hearts to a plate.
  • Place kale in a large bowl and top with artichoke hearts and pancetta. Drizzle 3 tablespoons olive oil over kale mixture and add lemon juice, salt, and pepper; toss. Sprinkle grated pecorino cheese over salad.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 18 g, Cholesterol 14.3 mg, Fat 23.8 g, Fiber 4.5 g, Protein 8.3 g, SaturatedFat 5.1 g, Sodium 1027.8 mg

EEE SSS
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Not my favorite salad. I won't be making it again.


Robotgame
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Meh.


Fanele Simelane
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Overall, I was disappointed with this salad. I thought the flavors were underwhelming and the texture was unappetizing.


Md Riyad Islam
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I found the kale to be a bit tough. I think it would have been better if it had been massaged before adding it to the salad.


Khan Ail
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This salad was a bit bland for my taste. I think it needed more seasoning.


Hriday Roy
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I've made this salad a few times now and it's always a hit. It's a great way to get your daily dose of veggies.


Bonnie Gaines
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This salad is a keeper! It's healthy, flavorful, and easy to make. I especially love the addition of artichoke hearts.


lawyer
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A great salad for a light lunch or dinner. The combination of kale, artichoke, and pecorino is delicious and the lemon dressing is a perfect complement.


Alikhan Gandahi
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I love the simplicity of this salad. It's quick to put together and always a crowd-pleaser. The tangy lemon dressing really brightens up the flavors of the kale and artichoke.


David Marmolejo
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This salad was super easy to make and a huge hit at my dinner party. The dressing is amazing and the flavors of the kale, artichoke, and pecorino blend together wonderfully.


Fernando skillzexpert760
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Kale Artichoke and Pecorino Salad: A refreshing and flavorful journey! The combination of crisp kale, tender artichoke hearts, nutty pecorino cheese, and a tangy lemon dressing creates a delightful symphony of flavors. This salad is a perfect balance