KALE KRISPS

Kale Krisps image

An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.

Provided by COOKINGDUDE89

Categories Appetizers and Snacks Cheese

Time 15m

Yield 8

Number Of Ingredients 2

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Ingredients

2 bunches kale, washed and dried
2 cups shredded Cheddar cheese

Steps:

Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 11.6 g, Cholesterol 29.7 mg, Fat 10.1 g, Fiber 2.2 g, Protein 10.7 g, SaturatedFat 6.1 g, Sodium 223.6 mg, Sugar 0.1 g

Almin Islam

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I love that these kale chips are so versatile. I can eat them as a snack, use them as a salad topper, or even add them to my sandwiches.

Abdul Qayyum sardar

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These kale chips are the perfect snack for on the go. They're portable and they're a great way to satisfy your cravings between meals.

Abbas Hussain

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I've been making these kale chips for years and they're always a hit. They're a healthy and delicious snack that everyone loves.

Melaku Mengistu

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These kale chips are a great way to get my kids to eat their vegetables. They love the cheesy flavor and the crispy texture.

Ayaan Chaudhary

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I love that these kale chips are baked, not fried. They're a lot healthier and they have a great crispy texture.

MD MIJAN ROHMAN

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These kale chips are the perfect party snack. They're easy to make ahead of time and they're always a crowd-pleaser.

Tirelo Montshwe

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I've made these kale chips with different flavors and they're always delicious. My favorite is the cheesy flavor, but I also love the spicy and barbecue flavors.

SUMMER ABBAS SULTAN

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These kale chips are a great way to sneak some extra vegetables into your diet. They're also a lot healthier than traditional potato chips.

Charles Tucker

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I love that these kale chips are made with simple, wholesome ingredients. I feel good about giving them to my family as a snack.

vMartin

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These kale chips are the perfect snack for when I'm craving something crunchy and salty. They're also a great way to use up leftover kale.

Rafaqat Rana

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I was a bit skeptical about these kale chips at first, but I was pleasantly surprised. They're really tasty and I love the crispy texture.

Ruben Becerra

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I've made these kale chips a few times now and they're always a hit. My friends and family love them and they're a great way to get my kids to eat their vegetables.