KALE, POTATO, AND ONION FRITTATA

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Kale, Potato, and Onion Frittata image

Provided by Georgia Downard

Categories     Egg     Onion     Potato     Brunch     Dinner     Lunch     Kale     Healthy     Self     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Vegetable oil cooking spray
1 yellow or white onion, sliced
1 pound kale, trimmed, blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped
2 cloves garlic, chopped
2 cups boiled diced potatoes
2 whole eggs
2 egg whites
1/2 teaspoon paprika (preferably smoked)

Steps:

  • Heat oven to 400°F. In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes. Add kale and garlic; stir 5 minutes. Add potatoes. Whisk eggs, egg whites, 2 tablespoon water and paprika in a bowl. Stir in kale-potato mixture. In a cast-iron skillet coated with cooking spray, cook egg mixture over medium-low heat 1 minute. Transfer skillet to oven; bake until eggs are set and center is slightly runny, 6 to 8 minutes. Broil until top is golden, 1 minute.

Saad Abubakari
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I can't wait to try this recipe! It looks so delicious.


Padam Singh
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This is the best frittata recipe I've ever tried. It's so easy to make and it's always delicious.


M1887 king
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This frittata is a great way to use up leftover potatoes. I always have a few leftover potatoes from dinner, and this is a great way to use them up.


Badhon Mojumder
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I love that this recipe is so customizable. You can add any type of vegetables or cheese that you like.


Ehab Aljallad
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This frittata is a great make-ahead breakfast or lunch. I often make it on the weekend and then eat it throughout the week.


Studio Princk
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This frittata is a great way to sneak some vegetables into your kids' diet. My kids loved it!


Riyaz Albalush
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I'm not a fan of eggs, but I loved this frittata. The eggs were cooked perfectly and they didn't have a strong flavor.


Connor McLean
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This frittata is a great recipe for beginners. It's easy to make and it's always delicious.


Oppong Godfred
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The frittata was delicious, but it was a bit too brown on the bottom. I think I'll cook it at a lower temperature next time.


mdjannat nayem
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The frittata was a bit too oily for my liking. I think I'll use less oil next time.


Maher Suwaidan
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This frittata was a little bland for my taste. I think I'll add some more seasonings next time.


Chris Lockwood
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I'm not a big fan of kale, but I loved this frittata. The kale was cooked perfectly and it didn't have a bitter taste.


G and S Díaz
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This frittata is a great way to use up leftover kale. I always have a bunch of kale in my fridge, and this is a great way to use it up before it goes bad.


Teni Fashola
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I love that this recipe is so versatile. I've made it with different types of greens, cheeses, and even meats. It's always delicious.


Marceline Sharcy
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This is a great recipe for a quick and easy weeknight meal. I always have kale, potatoes, and onions on hand, so it's a lifesaver when I don't have time to cook.


Md Mino udene
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I made this frittata for brunch and it was a big success. Everyone loved it, even my picky kids.


Md Sohah
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This frittata was a hit with my family! The combination of kale, potatoes, and onions was delicious, and the eggs held everything together perfectly.