TOFU BUFFALO WINGS

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Tofu Buffalo Wings image

Derived from Robbie Rice's "Hooter's Buffalo Wings". I've been a vegetarian since my early teens, but to this day I still miss BBQ chicken and wings. Well, no longer!

Provided by SAHS7930

Categories     Lunch/Snacks

Time 1h10m

Yield 4 4 oz. servings, 4 serving(s)

Number Of Ingredients 10

12 ounces extra firm tofu
1 tablespoon hot sauce (or to taste)
1/2 cup barbecue sauce
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 cup flour
1 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon paprika
4 tablespoons olive oil

Steps:

  • Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
  • Cut tofu into bite-sized pieces and place in a lidded, flat-bottomed dish to marinade. Combine hot sauce, barbecue sauce, black pepper, and garlic powder in a small bowl. Pour half this mixture over the tofu; reserve the other half for later.
  • Let tofu sit in the refrigerator for at least 30 minutes. Drain any excess marinade from tofu into reserved bowl of sauce. Combine flour, salt, cayenne and paprika in a bowl. Coat tofu with flour mixture.
  • Heat oil over medium-high heat in a large frying pan. Fry tofu (in batches, if need be) until all sides are golden brown and oil has cooked out. Add remaining sauce mixture to pan, stirring until tofu is well-coated. Serve with ranch or bleu cheese dressing for dipping.

Nutrition Facts : Calories 342.4, Fat 17.5, SaturatedFat 2.7, Sodium 950.7, Carbohydrate 37.2, Fiber 2, Sugar 8.8, Protein 10.3

Abbas Uddin
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I would definitely recommend this recipe to anyone who loves buffalo wings.


Dorothy Nankumbi
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These wings were so good! I ate them all in one sitting.


Emmanuel Tankem
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I thought these wings were just okay. I've had better.


Shahmeer Khan
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These wings were really good! I especially liked the crispy coating.


Matthew kelley
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I'm not sure what I did wrong, but my wings turned out really soggy. I think I'll try a different recipe next time.


Mir Mehraj
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These wings were a bit bland for my taste. I think I'll add some more spices next time.


Irene Mwende
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These wings were delicious! I will definitely be making them again.


Emmily Jepkemboi
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I love these wings! They're so easy to make and they taste just like the real thing.


Faith Selman
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These wings were amazing! I've made them several times now and they're always a hit. Thanks for sharing the recipe!


Valtrek xx
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The wings were good, but I found them to be a bit dry. I think I'll try baking them next time instead of frying them.


Halima idris
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These wings were a bit too spicy for me, but my husband loved them. I'll probably make them again with a milder sauce.


Karina Van loock
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I made these wings for my family and they loved them! Even my kids, who are picky eaters, ate them all up.


ChoNChoL
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These wings were easy to make and turned out great! I used a store-bought buffalo sauce and they were still really good.


Number 1
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I'm not a big fan of tofu, but these wings were delicious! The buffalo sauce was flavorful and the tofu had a great texture.


babla hossain
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These tofu buffalo wings were a hit at my party! They were crispy on the outside and tender on the inside, with just the right amount of heat. I will definitely be making these again.


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