KALE SALAD WITH BALSAMIC DRESSING
Simple and healthy!
Provided by kerokero
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place kale in a resealable plastic bag; add 1 teaspoon olive oil and salt. Mix thoroughly until leaves are coated. Seal bag and let sit for 30 minutes.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble into small pieces.
- Whisk 1/4 cup olive oil, balsamic vinegar, soy sauce, and garlic together in a bowl until dressing is evenly mixed.
- Transfer kale to a bowl; add dressing and toss to coat. Top salad with bacon and sunflower seeds.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 11.7 g, Cholesterol 8.4 mg, Fat 19.7 g, Fiber 2.5 g, Protein 7.9 g, SaturatedFat 3 g, Sodium 288.7 mg, Sugar 1.8 g
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Daniel Singh
[email protected]This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch or dinner throughout the week.
Daiky Noor
[email protected]This salad is a great way to use up leftover kale. I also like to add some other vegetables to it, such as shredded carrots or bell peppers.
Vanessa Medford
[email protected]I've made this salad several times and it's always a winner. It's so easy to make and it's always delicious. I love the versatility of this salad. You can add or remove ingredients to suit your taste.
Aulad Hossen
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I like to add some grilled chicken or fish to it for a complete meal.
Zero seven abaya Shop
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the addition of the dried cranberries. They added a nice tartness to the salad.
Kayla Squires
[email protected]This kale salad is delicious! I love the combination of sweet and savory flavors. The dressing is also really good and it's easy to make. I will definitely be making this salad again.