KALE SOUP PLUS
Unable to find a recipe for kale using what ingredients I had on hand, I decided to be creative. Amazingly, it was delicious! I didn't use any salt or pepper and yet the taste was not at all bland. The kale was very tender but not soupy. This will definitely be a go-to recipe for kale.
Provided by Betty Mueller
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in hot oil until onion is softened, 5 to 10 minutes. Stir potatoes into onion mixture and cook until potatoes are lightly browned, 2 to 3 minutes.
- Stir kale into potato mixture and drizzle in sesame oil. Cook and stir until kale is wilted, about 2 minutes. Stir black beans and sun-dried tomatoes into kale-potato mixture; pour in chicken broth. Simmer soup until potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 367 calories, Carbohydrate 59 g, Cholesterol 3.7 mg, Fat 10.6 g, Fiber 11.2 g, Protein 11.9 g, SaturatedFat 1.5 g, Sodium 1020.1 mg, Sugar 3.2 g
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nafisatu ibrahim
[email protected]I followed the recipe exactly but my soup turned out too salty. I think I'll use less salt next time.
Zamarious Thornton
[email protected]This soup is a bit bland for my taste.
Ondrej Prelec
[email protected]I'm not a big fan of kale, but I really enjoyed this soup. The flavors were well-balanced and the soup was very filling.
Esther Mai
[email protected]This soup is a great way to get your daily dose of vegetables.
Goodness Ijeoma
[email protected]I love the addition of bacon to this soup. It gives it a nice smoky flavor.
Good Good
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
TheCoolestBreeze
[email protected]This soup is the perfect comfort food for a cold winter day.
Tanita Black
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
MirZa Sanaullah
[email protected]This soup is so easy to make and it's packed with flavor. I love that I can use up all the kale from my garden in this recipe.
Zachary Thomas
[email protected]I'm not usually a fan of kale, but this soup changed my mind. It was so flavorful and hearty, and the kale was cooked perfectly.
Abdul azeez Mahmud gonimi
[email protected]This kale soup was a hit with my family! The flavors were perfectly balanced and the soup was so comforting. I will definitely be making this again.