A cabbage, barley, and sauerkraut soup/stew that is easy to prepare, low in fat, and intensely flavorful. My mother makes this without measurements (a handful of barley, some pork) so I've learned to approximate! Serve with crusty Italian or rye bread.
Provided by Rishki
Categories Soups, Stews and Chili Recipes Stews Pork
Time 1h30m
Yield 8
Number Of Ingredients 7
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain. Transfer potatoes to a large bowl; mash with a potato masher.
- Place cabbage, sauerkraut, pork, and barley in the same pot; cover with water. Season with salt and stir well. Bring to a boil. Reduce heat to low and cover; simmer, stirring occasionally, until cabbage is wilted and pork is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center of the pork should read 145 degrees F (63 degrees C).
- Divide mashed potatoes among 8 serving bowls; ladle the stew on top.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 44.4 g, Cholesterol 29.5 mg, Fat 4.1 g, Fiber 11.1 g, Protein 18.6 g, SaturatedFat 1.4 g, Sodium 707.9 mg, Sugar 7.4 g
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Hasibul Hassian
[email protected]I love the tangy flavor of the sauerkraut in this stew.
Faruk Omar
[email protected]This stew is perfect for a cold winter day. It's so hearty and filling.
Elizabeth Du Preez
[email protected]I'm not a big fan of sauerkraut, but I loved this stew. The flavors are so well-balanced.
Wayne Arquitte
[email protected]This is a delicious and easy-to-make stew. I will definitely be making it again.
Almas55 Almas
[email protected]This stew is a great way to use up leftover sauerkraut.
Soyad Khan
[email protected]I love this stew! It's so hearty and flavorful.
QARI MUHAMMAD
[email protected]This is a great recipe for a quick and easy meal. The stew is flavorful and filling.
Md arfan Uddin
[email protected]This stew is delicious and so easy to make. I love that I can use leftover sauerkraut in it.
Muzamil Mazhar
[email protected]I've made this stew several times and it's always a winner. It's so easy to make and the flavor is amazing.
Sajed Sajed Sajed Sajed
[email protected]This is my go-to recipe for sauerkraut stew. It's always a hit with my family and friends. The stew is hearty and flavorful, and it's perfect for a cold winter day.
Med Sidi Med
[email protected]This stew is so easy to make and it's so delicious. I love the tangy flavor of the sauerkraut and the tender potatoes. I usually add a little bit of caraway seeds for extra flavor.
Charlene Jessica
[email protected]I'm not a big fan of sauerkraut, but I decided to try this recipe anyway. I'm so glad I did! The stew was delicious and the sauerkraut flavor was not overpowering at all. I will definitely be making this again.
Enhle Mkhwanazi
[email protected]This is a great recipe for a quick and easy weeknight meal. The stew is flavorful and filling, and it's a great way to use up leftover sauerkraut. I served it with a side of mashed potatoes and it was a hit with my family.
momo bangura
[email protected]This stew is delicious! I made it for dinner last night and my husband and I loved it. The flavors are so well-balanced and the stew is so hearty and satisfying. I will definitely be making this again.
Abdullah baloch
[email protected]I've made this sauerkraut stew many times and it's always a crowd-pleaser. It's so easy to make and the flavor is amazing. I love the combination of the tangy sauerkraut and the tender potatoes. I usually add a little bit of smoked sausage or bacon f
Shohel jess
[email protected]This sauerkraut stew with potatoes is a hearty and flavorful dish that's perfect for a cold winter day. I followed the recipe exactly and it turned out perfectly. The stew was thick and rich, with a tangy flavor from the sauerkraut and a hint of swee