KASHA TOMATO SOUP

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Kasha Tomato Soup image

Kasha is another name for buckwheat groats, which are very healthy and full of nutrients. They have sort of a smokey flavor, which pairs very well with the tomatoes in this recipe to make a deep, satisfying soup. Recipe attributed to "Lean and Luscious" by Bobbie Hinman and Millie Snyder.

Provided by Roosie

Categories     Grains

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
2 cups onions, chopped
1 cup carrot, chopped
1 cup celery, chopped
1 (32 ounce) can tomatoes, chopped, undrained
2 bay leaves
salt and pepper, to taste
4 1/2 cups water or 4 1/2 cups vegetable stock
1/2 cup dried kasha, uncooked

Steps:

  • Heat oil in a stockpot or large saucpan over medium heat.
  • Add onions, carrots, and celery.
  • Sautee until onions are translucent and begining to turn golden, about 10 minutes.
  • Add tomatoes, bay leaves, and water/stock.
  • Bring boil, then reduce to low heat, cover and simmer 40 minutes.
  • Stir in kasha, cover, and cook 20 minutes more or until kasha is tender.
  • Remove and discard bay leaves before serving.

kajol chanda
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This soup looks amazing!


David Dikitele
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I can't wait to try this soup!


Ayanda Shawn
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This soup is a must-try!


Shades Solution kenya
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Thanks for sharing this recipe!


Welile Prinsloo Mahlatshana
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This is a keeper!


druin corlet
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I'll definitely be making this again!


Kata ftasz
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Yum!


Nina Eichman
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5 stars!


KINGADELEYE_ TITUS
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Overall, I highly recommend this kasha tomato soup. It's a delicious, healthy, and easy-to-make soup that's perfect for any occasion.


Tyler Burton
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This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to eat. It's also a great soup to freeze. I like to make a big batch and then freeze it in individual containers. That way, I always have a healt


Licia Jewel
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I love the versatility of this soup. You can add different vegetables, herbs, and spices to create a soup that's tailored to your own taste. I like to add a bit of chopped spinach and some dried oregano to mine.


Betty Elias
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This soup is a great way to get your daily dose of vegetables. The tomatoes are packed with vitamins and minerals, and the kasha is a good source of fiber. It's also a very low-fat soup, so it's a healthy choice for people who are watching their weig


Mashooq Rind
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I'm always looking for new and interesting soup recipes, and this one definitely fits the bill. The kasha and tomatoes are a unique combination, and the soup is full of flavor. I'll definitely be making this again.


Lauren Burk
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This soup is perfect for a cold winter day. It's so warm and comforting. I love the way the kasha and tomatoes warm me up from the inside out. It's also a very filling soup, so it's perfect for a meal that will keep me satisfied for hours.


Usman Gidado
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I love that this soup is so easy to make. I'm not a very experienced cook, but I was able to make this soup without any problems. It's also a very forgiving recipe. I didn't have any fresh tomatoes on hand, so I used canned tomatoes instead. The soup


Larry Fundz
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This soup is a great way to use up leftover kasha. I had some leftover from making kasha varnishkes and I didn't know what to do with it. I found this recipe and it was the perfect way to use it up. The soup is delicious and it's a great way to get a


Ritesh Thakur
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I was a bit hesitant to try this soup because I'm not a big fan of kasha. But I'm so glad I did! The kasha was cooked perfectly and it didn't have that bitter flavor that I sometimes get with kasha. The tomatoes were also very flavorful and the soup


Namukisa Jackline
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This soup is absolutely delicious! I followed the recipe exactly and it turned out perfect. The kasha was cooked perfectly and the tomatoes were nice and juicy. I served it with a side of crusty bread and it was the perfect meal.


Damiyah Flint
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I've made this soup several times now and it's always a hit with my family and friends. It's so easy to make and it's always delicious. I love the way the kasha and tomatoes complement each other. It's a really unique and flavorful soup.


Smart Khan
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This kasha tomato soup is a delightful blend of flavors and textures. The kasha adds a nutty flavor and a satisfying chewiness, while the tomatoes provide a bright acidity and a rich umami flavor. The soup is also very filling and satisfying, making


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