KASHI AND WILD RICE PILAF

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Kashi and Wild Rice Pilaf image

Apples, fruit juices, currants and cranberries bring a refreshing tang to this pilaf. It's my adaptation of a different recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 17

1-3/4 cups water
1-1/4 cups unsweetened apple juice or cider
1 cup Kashi whole grain pilaf
1/2 cup uncooked wild rice
1/2 cup chopped red onion
1 teaspoon olive oil
2 medium tart apples, chopped
2 green onions, thinly sliced
1/3 cup orange juice
1/4 cup dried cranberries
1/4 cup dried currants
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 cup finely chopped pecans, toasted
2 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, bring the water, apple juice, pilaf and wild rice to a boil. Reduce heat; cover and simmer for 55-60 minutes or until rice is tender. Drain if necessary., Meanwhile, in a large skillet, saute onion in oil for 2 minutes. Stir in apples and green onions; cook 3-4 minutes longer or until apples are crisp-tender. Stir in the orange juice, cranberries, currants, salt, pepper, cinnamon and nutmeg. Bring to a boil. Stir in pilaf mixture; heat through. Sprinkle with pecans and parsley.

Nutrition Facts : Calories 183 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 34g carbohydrate (12g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Getrude Hanguzu
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Meh.


Rakib Hasan Ridoy
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This is my new favorite pilaf recipe! It's so easy to make and it always turns out perfectly. The kashi and wild rice give it a really unique flavor and texture, and the herbs and spices are the perfect touch. I usually serve it with grilled chicken


Muhammad Latif
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This pilaf was a bit too bland for my taste. I had to add extra herbs and spices to give it some flavor. The texture was also a bit mushy. I think I'll try a different recipe next time.


Fresh Gc
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I'm not a big fan of pilaf, but this recipe changed my mind. The kashi and wild rice gave it a really unique flavor and texture, and the herbs and spices were the perfect touch. I will definitely be making this again.


Jacob Zuniga Jr
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This pilaf is the perfect side dish for any meal. It's easy to make and it always turns out perfectly. I love the nutty flavor of the kashi and wild rice, and the herbs and spices give it a really nice flavor. I usually serve it with grilled chicken


Khan Khamar
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Not a fan. The pilaf was bland and mushy. I followed the recipe exactly, but it just didn't turn out right. I won't be making this again.


Moti Rai
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Delicious! I made this pilaf for a dinner party and everyone loved it. The kashi and wild rice gave it a really unique flavor and texture, and the herbs and spices were the perfect touch. I will definitely be making this again.


mozam imran
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This is my go-to pilaf recipe. It's so easy to make and it always turns out perfectly. I love the combination of kashi and wild rice, and the herbs and spices give it a really nice flavor. I usually serve it with grilled chicken or fish, and it's alw


Benjamingold Benjamin
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I was really disappointed with this recipe. The pilaf was dry and tasteless. I followed the recipe exactly, but it just didn't turn out right. I won't be making this again.


Ymran Khartabil
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This pilaf is so easy to make and it's always a crowd-pleaser. I love the nutty flavor of the kashi and wild rice. I also like to add some chopped nuts and dried fruit to the pilaf for a little extra flavor and texture.


cissy cissy
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Meh.


Mackenzie Sims
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This recipe is a keeper! I've made it several times now, and it always turns out perfectly. The kashi and wild rice give it a really unique flavor and texture, and the herbs and spices add a nice touch. I usually serve it with grilled fish or chicken


Md Sagor Mia
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Not bad, but not great. The pilaf was a bit bland for my taste, even though I added extra herbs and spices. The texture was also a bit mushy. I think I'll try a different recipe next time.


hussein shabakji
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Easy and delicious! I'm not usually a fan of pilaf, but this recipe changed my mind. The kashi and wild rice added a nice depth of flavor, and the herbs and spices gave it a really nice aroma. I served it with grilled chicken and roasted vegetables,


Asnath Kn
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This pilaf was a hit! The combination of kashi and wild rice gave it a nutty flavor and chewy texture. I added some chopped vegetables and herbs to the rice cooker, and it came out perfectly. Will definitely be making this again.