KATHLEEN'S 3 BEAN SALAD

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Kathleen's 3 Bean Salad image

The original recipe which I grew up with called for half yellow wax string beans (canned) and half regular green beans (regular cut) but since I haven't been able to find the yellow wax string beans canned for quite some time anymore, I just reluctantly made the green bean component all GREEN bans.

Provided by Tiomarrano

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 16

2 (10 1/2 ounce) cans cut green beans (drained)
2 (10 1/2 ounce) cans yellow wax beans (substitute green if can't find wax)
1 (10 1/2 ounce) can kidney beans (drained)
1 (10 1/2 ounce) can garbanzo beans, beans (chick peas, drained)
1 red onion (can substitute yellow, large)
1 bell pepper (large)
1 (1 ounce) jar pimiento (optional for color)
1 (4 ounce) can water chestnuts (optional for crunch)
1 1/2 cups sugar
1 3/4 cups vinegar (according to taste ( white, cider or wine vinegar)
2 cups salad oil (or adjust to taste if want less oil)
4 tablespoons water
3 teaspoons garlic granules or 2 fresh garlic cloves
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)
1 tablespoon parsley flakes

Steps:

  • Drain the canned beans and place in large bowl.
  • Cut the red onion (can use white but it is stronger) into slices, then separate into rings.
  • Cut the bell pepper into medium thin rings.
  • *Add optional pimentos if you are going to add them (for color).
  • *Add optional sliced water chestnuts if you are going to add them (for crunch).
  • Make dressing by combining dressing ingredients in the following manner.
  • With wire whisk or in food processor,.
  • Mix sugar and oil and process or beat in by hand until sugar is dissolved in oil. Then add vinegar as the processor is going and add add garlic, salt and pepper.
  • Pour dressing over salad.
  • Taste and adjust for balance of sweet/sour, add a little oil or water as needed if too strong.
  • Sprinkle dried parsley over the finished salad. It will soak into the dressing.
  • Let marinate and blend in refrigerator. It really gets good when it is refrigerated and sits overnight but can be eaten sooner.
  • This is a great dish to accompany picnic foods.

Nutrition Facts : Calories 1031, Fat 73.2, SaturatedFat 10.2, Sodium 775.4, Carbohydrate 88, Fiber 11.7, Sugar 54, Protein 8.9

Sophie Codrington
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This three bean salad is a great way to use up leftover beans. I usually have a few cans of beans in my pantry, so it's easy to throw this salad together on a weeknight. It's also a great way to get your kids to eat their vegetables.


Jason Gilliam
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I've made this salad several times now, and it's always a hit. It's so refreshing and flavorful, and it's perfect for summer gatherings. I usually double the recipe because it goes so fast!


Motin
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This salad is delicious! I love the combination of flavors and textures. The beans are creamy, the corn is sweet, and the bell peppers add a nice crunch. The dressing is also perfect. It's tangy and sweet, and it really brings everything together.


Alina Dewan
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I'm not a huge fan of beans, but I really enjoyed this salad. The dressing is really flavorful, and it really brings out the flavor of the beans. I also like the addition of the corn and bell pepper. It gives the salad a nice crunch.


Success Ghimire
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This salad is a great way to add some extra protein and fiber to your diet. The beans are a good source of both, and the vegetables add some extra vitamins and minerals. It's also a great way to use up leftover beans.


Matthew Simpson
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I'm always looking for new and easy recipes, and this three bean salad definitely fits the bill. It's so simple to make, and it's always a crowd-pleaser. I've even taken it to potlucks, and it's always a hit.


Kiran Mahar
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This three bean salad is a great way to use up leftover beans. I usually have a few cans of beans in my pantry, so it's easy to throw this salad together on a weeknight. It's also a great way to get your kids to eat their vegetables.


MD APURBO
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I've made this salad several times now, and it's always a hit. It's so refreshing and flavorful, and it's perfect for summer gatherings. I usually double the recipe because it goes so fast!


Shahjahan Nohani
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This salad is amazing! I love the combination of flavors and textures. The beans are creamy, the corn is sweet, and the bell peppers add a nice crunch. The dressing is also perfect. It's tangy and sweet, and it really brings everything together.


Nawab Nasir Nawab Nasir deena
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I'm not a huge fan of three bean salad, but I thought this recipe was pretty good. The dressing is really flavorful, and the beans are cooked perfectly. I would definitely make it again.


Houston Taylor
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This salad is delicious and so easy to make! I love that I can use canned beans, so it's a great last-minute side dish. I've also made it with different types of beans, like black beans or kidney beans, and it always turns out great.


Badis Khazar
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This recipe was a bit bland for my taste. I ended up adding some extra salt, pepper, and garlic powder to give it some more flavor. I also think it would have been better with some fresh herbs, like basil or cilantro.


Fireboy Samuel
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I'm not a huge fan of beans, but I really enjoyed this salad! The dressing is tangy and sweet, and it really brings out the flavor of the beans. I also like the addition of the corn and bell pepper. It gives the salad a nice crunch.


Shade Carlson
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This three bean salad is a summer staple at our house! It's so refreshing and flavorful, and it's always a hit at potlucks. I love that it's so easy to make, too. I usually just throw everything in a bowl and let it chill for a few hours before servi