KETO CAPRESE AVOCADO BOWLS RECIPE BY TASTY
Avocados will be your new favorite edible bowls in this quick and easy keto lunch. Stuffed with creamy mozzarella pearls, sweet cherry tomatoes, and fresh basil, this refreshing flavor combo comes together in under 30 minutes. These gluten-free and vegetarian bowls are so easy to make, you'll have this recipe memorized in no time.
Provided by Betsy Carter
Categories Sides
Time 27m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Make the balsamic reduction: In a small pan, bring the balsamic vinegar to a boil over high heat. Reduce the heat to low and cook for 15-20 minutes, until the vinegar reduces and turns syrupy. Remove the pan from the heat and let the reduction cool completely. The reduction will keep in an airtight container in the refrigerator for up to 2 weeks.
- Make the bowls: Cut the avocados in half and carefully remove the pits. Brush the avocado halves with 1 teaspoon lemon juice.
- In a medium bowl, stir together the mozzarella, tomatoes, remaining 2 teaspoons lemon juice, and the olive oil.
- Fill each avocado half with the tomato and mozzarella filling. Top with the flaky salt and the basil and drizzle with the balsamic reduction.
- Enjoy!
Nutrition Facts : Calories 610 calories, Carbohydrate 36 grams, Fat 45 grams, Fiber 11 grams, Protein 13 grams, Sugar 20 grams
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Ali Kibao
[email protected]This was a delicious and refreshing meal! The avocado and tomatoes were so ripe and flavorful. The chicken was also cooked perfectly. I loved the way the flavors all came together. This is a great recipe for a summer lunch or dinner.
J A King Official Music
[email protected]I thought this recipe was great! The avocado and tomatoes were so ripe and flavorful. The chicken was also cooked perfectly. I loved the way the flavors all came together. This is a great recipe for a summer lunch or dinner.
Tmg Suju
[email protected]This recipe was just okay. The avocado and tomatoes were fresh and flavorful, but the chicken was a bit dry. I also found the dish to be a bit bland. I think it could have used some more seasoning.
Bamuwayira Alexander
[email protected]I'm not sure what went wrong, but my dish didn't turn out as good as I hoped. The avocado was too ripe and the tomatoes were too sour. The chicken was also a bit dry. I think I'll try this recipe again with different ingredients.
MD akthar Hussen
[email protected]I made this recipe for my friends and they all loved it! It was a great way to get some healthy fats and protein into our diet. The avocado and tomatoes were so fresh and flavorful. The chicken was also cooked perfectly. I would definitely recommend
Mirza Sagheer
[email protected]This was a delicious and refreshing meal. The avocado and tomatoes were so ripe and flavorful. The chicken was also cooked perfectly. I loved the way the flavors all came together. This is a great recipe for a summer lunch or dinner.
Sterling
[email protected]I'm not a huge fan of avocado, but I thought I'd give this recipe a try. I was pleasantly surprised! The avocado was actually really good in this dish. It was creamy and added a nice texture. The tomatoes and chicken were also cooked perfectly. Overa
machell cassel
[email protected]This recipe is a great way to use up leftover chicken. I had some grilled chicken from the night before and it worked perfectly in this dish. The avocado and tomatoes added a nice touch of freshness and the basil tied it all together.
Juliosh Ssenyonjo
[email protected]I tried this recipe last night and it was a hit with my family! The kids loved the avocado and the adults loved the chicken. It was a great way to get some healthy fats and protein into our diet.
ahmed seid
[email protected]This dish was delicious and filling. I especially loved the creamy avocado and the tangy tomatoes. The chicken was also cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and satisfying meal.
Kimberly Vitrano
[email protected]I love how easy this recipe is to make. I'm always looking for quick and healthy meals, and this one fits the bill perfectly. The avocado and tomatoes are so refreshing, and the chicken adds a nice touch of protein. Overall, this is a great recipe th
lemons wife
[email protected]This keto Caprese avocado bowl was a delightful surprise! The combination of flavors and textures was incredible. The creamy avocado, tangy tomatoes, and fresh basil paired perfectly with the juicy grilled chicken. I followed the recipe exactly and i