KETO CHILE-CHEESE SQUARES
Good for breakfast or on-the-go snack.
Provided by dojustice
Time 1h
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with nonstick spray.
- Whisk eggs and milk together in a small bowl.
- Layer 1/2 of the Cheddar and 1/2 of the Monterey Jack in the prepared pan. Sprinkle chile peppers over top, then layer with remaining cheese. Drizzle egg mixture over cheese.
- Bake in the preheated oven until set, 30 to 35 minutes. Cool for 15 minutes before cutting.
Nutrition Facts : Calories 332.6 calories, Carbohydrate 1.5 g, Cholesterol 141.2 mg, Fat 27.2 g, Fiber 0.1 g, Protein 20.7 g, SaturatedFat 16.7 g, Sodium 566.6 mg, Sugar 0.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jeremy Hickey
[email protected]These Chile Cheese Squares were amazing! The almond flour crust was crispy and the cheese filling was gooey and melted. I'll definitely be making these again.
Chika Dibia
[email protected]These Chile Cheese Squares were a hit at my party! They were easy to make and so delicious. I will definitely be making these again.
Cardo Brown
[email protected]These Chile Cheese Squares were delicious! The almond flour crust was crispy and the cheese filling was gooey and melted. I will definitely be making these again.
Heindrich Williams
[email protected]These Chile Cheese Squares were a great way to use up some leftover cheese. I just added some chili powder and cumin, and they were perfect. I served them with a side of guacamole and they were a hit.
Zohaib Bhaan
[email protected]These Chile Cheese Squares were a delicious and easy snack. I made them for my kids and they loved them. They are also a great way to sneak in some extra veggies.
Sdiqa Azma
[email protected]These Chile Cheese Squares were a great way to use up some leftover chili. I just added some extra cheese and spices, and they were perfect. I served them with a side of sour cream and they were a hit.
Brooklyn gaming
[email protected]I love these Chile Cheese Squares! They are so easy to make and they are always a hit. I usually make them with cheddar cheese, but I have also tried them with pepper jack cheese and they are just as good. I always serve them with a side of guacamole
Lord Abban
[email protected]These Chile Cheese Squares were a delicious and easy appetizer. I made them for a party and they were a big hit. The almond flour crust was a nice change from the traditional flour crust, and the cheese filling was gooey and melted perfectly. I will
John Miller Jr.
[email protected]These Chile Cheese Squares were a great way to use up some leftover cheese. They were quick and easy to make, and they turned out really tasty. I used a mild cheddar cheese, but I think next time I'll try a sharper cheese for a little more kick.
Yahu Un
[email protected]I was looking for a low-carb snack that was also easy to make, and these Chile Cheese Squares fit the bill perfectly! They were super easy to throw together, and they baked up perfectly. The almond flour crust was nice and crispy, and the cheese fill
Gulfie Sali
[email protected]These Chile Cheese Squares were so easy to make and they turned out perfect! I used a blend of cheddar and pepper jack cheese, and they had just the right amount of heat. I served them with a side of guacamole and salsa, and they were a hit with my f
Samiullah Mobile
[email protected]I'm not usually a fan of keto recipes, but these Chile Cheese Squares were amazing! The almond flour crust was crispy and flavorful, and the cheese filling was gooey and melted perfectly. I'll definitely be making these again.
boudache aissa
[email protected]These Chile Cheese Squares were a hit at my party! They were easy to make and so delicious. I used a sharp cheddar cheese and they had the perfect amount of spice. Will definitely be making these again.