KETO CHOCOLATE-COCONUT MOUSSE
This keto-friendly mousse is made with an unexpected ingredient--cottage cheese! Note that the nutritional information doesn't reflect NET carbs, of which there are 6 grams per serving. Use your favorite keto-approved sweetener that measures like sugar.
Provided by France C
Categories 100+ Everyday Cooking Recipes
Time 35m
Yield 1
Number Of Ingredients 6
Steps:
- Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined.
- Refrigerate until set, at least 30 minutes. Top with coconut before serving.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 17.5 g, Cholesterol 48.1 mg, Fat 17 g, Fiber 2.1 g, Protein 17.4 g, SaturatedFat 11 g, Sodium 541.4 mg, Sugar 0.6 g
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Siseneg Epilef
[email protected]This mousse is a delicious and healthy way to end a meal. It's a great source of healthy fats and protein, and it's also low in carbs.
Bhabana Bhattarai
[email protected]I'm so glad I found this recipe. It's the perfect way to satisfy my sweet tooth without sacrificing my keto diet.
Rob Lockley
[email protected]This mousse is the perfect keto dessert for summer. It's light and refreshing, and it's the perfect way to cool down on a hot day.
Godwin Bernard
[email protected]I love the versatility of this mousse. I can serve it as a dessert, a snack, or even a breakfast treat. It's always a hit, no matter how I serve it.
Syah ndoyiya
[email protected]This mousse is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit at any party or gathering.
Chalonbiler Kotha
[email protected]I've never been a fan of mousse, but this recipe changed my mind. It's so light and fluffy, and the chocolate and coconut flavors are perfectly balanced.
Rai Saab
[email protected]This mousse is the perfect make-ahead dessert. I can make it a day or two in advance and it's still just as delicious.
muhammad shahab
[email protected]I love that this mousse is made with simple, wholesome ingredients. I know exactly what's going into my body, which is important to me.
Ms Tonie
[email protected]This mousse is a great way to use up leftover coconut cream. I always have a can or two in my pantry, so it's nice to have a recipe that uses it up.
dheboly
[email protected]I was skeptical about trying this mousse because I'm not a big fan of coconut. But I was pleasantly surprised! The coconut flavor is subtle and complements the chocolate perfectly.
poetry lovers Raajput editing
[email protected]This mousse is a lifesaver for those times when I'm craving something sweet but don't want to cheat on my keto diet. It's a delicious and satisfying treat that keeps me on track.
Ashlei Doucette
[email protected]I've been looking for a keto dessert that's easy to make and delicious, and this mousse fits the bill! It's so simple to put together, and the results are amazing.
Kasem Khan
[email protected]This mousse is the perfect way to end a keto meal. It's light and airy, but still rich and satisfying. I love that it's not too sweet, so I can enjoy it without feeling guilty.
Antigua Smith
[email protected]I made this mousse for my family and they all loved it! Even my kids, who are picky eaters, asked for seconds. It's a great dessert for the whole family.
Shiekh Awais
[email protected]I've tried a lot of keto desserts, but this mousse is by far my favorite. It's the perfect combination of chocolate and coconut, and it's so rich and satisfying.
Florence Mbele
[email protected]This mousse is so easy to make, even for a beginner like me. I love that I can make it ahead of time and it's ready to enjoy when I want it.
gurung chitra
[email protected]I made this mousse for a party and it was a hit! Everyone loved it, even those who aren't on a keto diet. It's a great dessert for any occasion.
Rupesh Kumar
[email protected]This mousse is a great way to satisfy your sweet tooth without derailing your keto diet. It's also a great source of healthy fats and protein.
AHMED ABDO YOUSEF
[email protected]I'm a huge fan of chocolate and coconut, so this mousse was right up my alley. It's the perfect balance of sweet and rich, and the texture is smooth and airy. I'll definitely be making this again.
rafiullah nasri
[email protected]This keto chocolate coconut mousse is a game-changer! It's rich, creamy, and satisfying without being too heavy. I love that it's made with simple, wholesome ingredients and is surprisingly easy to make.