KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO

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Keto Creamy Spinach, Mushroom, and Tomato Risotto image

Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon.

Provided by Sissy Ann

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
2 cups brown mushrooms, sliced
½ cup fresh spinach, or more to taste
2 cloves garlic, minced
2 cups frozen riced cauliflower
⅓ cup heavy cream
1 teaspoon paprika
1 pinch garlic salt, or to taste
salt and ground black pepper to taste
½ cup cherry tomatoes, halved

Steps:

  • Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
  • Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.

Nutrition Facts : Calories 233.8 calories, Carbohydrate 9.3 g, Cholesterol 27.2 mg, Fat 21.2 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 163.1 mg, Sugar 0.9 g

Skylar Amico
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I can't wait to try this recipe. It looks absolutely delicious.


Aman Ahmed
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This risotto is the perfect comfort food for a cold winter day.


Meekko Suga
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I highly recommend this recipe to anyone looking for a delicious and keto-friendly meal.


Hot Clown
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This risotto is a must-try for anyone who loves creamy and flavorful dishes.


power on
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I'm so glad I found this recipe. It's a delicious and easy way to enjoy a healthy and satisfying meal.


Madison Caudell
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This risotto is a game-changer for me. I can finally enjoy a creamy and flavorful risotto without all the carbs.


Evans Manso
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I can't believe this risotto is keto-friendly. It's so creamy and delicious.


charnette estes
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This is the best keto risotto I've ever had. It's so easy to make and it tastes amazing.


Ahmed Abdi
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This risotto is so creamy and flavorful. I love the combination of spinach, mushrooms, and tomatoes. It's the perfect comfort food.


Brozo Bairagi
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I love that this recipe is low-carb and keto-friendly. It's a great way to enjoy a creamy and flavorful risotto without all the guilt.


Pawan kumar
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This risotto is a great way to sneak in some extra veggies for picky eaters. My kids love it and they don't even realize they're eating spinach and mushrooms.


polihronov ivan
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I'm so glad I found this recipe. It's a delicious and easy way to get my daily dose of vegetables. I've been making it once a week ever since I found it.


Kartik chandra Sarker
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This risotto is the perfect comfort food. It's creamy, cheesy, and packed with flavor. I love serving it with a side of grilled chicken or fish.


Paige Fisher
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I love how versatile this recipe is. I've made it with different types of mushrooms and tomatoes, and it always turns out great. It's also a great way to use up leftover vegetables.


Jomary Gonzalez
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This recipe is a keeper! It's now my go-to dish when I'm craving something creamy and comforting. The best part is that it's so easy to make.


Sujata singh
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I'm not usually a fan of risotto, but this recipe changed my mind. The combination of spinach, mushrooms, and tomatoes was perfect, and the creamy sauce was divine. I'll definitely be making this again.


Dorothy Davis
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This risotto was so easy to make and it tasted incredible. I love that it's low-carb and keto-friendly, so I can enjoy it without feeling guilty.


Amina Samina
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I tried this recipe last night and it turned out amazing! My family loved it and they couldn't believe it was keto-friendly. The spinach, mushrooms, and tomatoes added so much flavor and texture to the dish.


Xavier Rollings
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This keto creamy spinach, mushroom, and tomato risotto was an absolute delight! The flavors were incredibly rich and satisfying, and the texture was perfectly creamy. I highly recommend this recipe to anyone looking for a delicious and satisfying ket