KETO SPAGHETTI SQUASH CARBONARA
All the richness you love in carbonara without all the carbs! This recipe can easily be doubled. Serve in the empty squash shells for a fun presentation.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; place squash on top, cut-side down.
- Bake in the preheated oven until skin is easily pierced with a fork, about 45 minutes.
- While squash is cooking, fry bacon in a large skillet over medium-high heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate, reserving grease in skillet. Crumble bacon when cool enough to handle.
- Cool baked squash until easily handled. Scrape flesh into noodles using a fork. Place noodles and garlic in the skillet with the reserved bacon grease. Cook over medium heat for 2 minutes; reduce heat to low.
- Whisk eggs and Parmesan cheese together in a small bowl; add to skillet and stir continuously for 3 minutes. Remove from heat and stir in cooked bacon pieces, parsley, salt, and pepper. Serve immediately.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 26.1 g, Cholesterol 209.6 mg, Fat 15.5 g, Fiber 0.3 g, Protein 17.7 g, SaturatedFat 5.6 g, Sodium 676.2 mg, Sugar 0.6 g
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Timi Bina
[email protected]I've made this dish several times now and it's always a hit. It's a great way to get my family to eat their vegetables and it's also a delicious and satisfying meal.
Shamsa Abdullahi
[email protected]This dish is a great way to enjoy a classic Italian dish without all the guilt. It's low-carb, keto-friendly, and absolutely delicious.
King007 Runvs
[email protected]I'm not a fan of mushrooms, but I still enjoyed this dish. The carbonara sauce is so flavorful that it makes the mushrooms taste amazing.
Anujan Dithu
[email protected]This recipe is a great way to use up leftover spaghetti squash. I always have some leftover after making spaghetti squash lasagna.
Rind faiSaL
[email protected]I love the creamy and flavorful carbonara sauce. It's the perfect complement to the spaghetti squash.
Tahir bughio
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also great for meal prep.
Genesis maribel perez barajas
[email protected]I'm always looking for new and exciting ways to cook spaghetti squash. This recipe is definitely a keeper!
Precious Abiaziem
[email protected]This recipe is a great way to sneak some veggies into your kids' diet. They'll never know they're eating spaghetti squash!
Fritz Léonard Baltazard
[email protected]I love that this recipe is low-carb and keto-friendly. It's a great way to enjoy a delicious meal without feeling guilty.
oniel miller
[email protected]This dish is a great way to enjoy a classic Italian dish without all the carbs.
Alexander Aref
[email protected]5 stars!
Shekinah Natasha Hubbian
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Prince Boabeng Barden
[email protected]I've made this dish several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
eunice bateh
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind. The carbonara sauce is so flavorful and creamy that it makes the spaghetti squash taste amazing.
Kevin Ogaldez
[email protected]This recipe is a great way to use up leftover spaghetti squash. I had some leftover from a previous meal and this was the perfect way to use it up.
MNAGEI REUBEN ROTICH
[email protected]I made this dish last night and it was a hit with my family! The spaghetti squash was cooked perfectly and the carbonara sauce was delicious. I will definitely be making this again.
Balqis11 Azmil15
[email protected]This keto spaghetti squash carbonara is a delicious and easy-to-make dish that's perfect for a weeknight meal. The spaghetti squash is a great low-carb alternative to pasta, and the carbonara sauce is rich and flavorful. I highly recommend this recip