KROGER'S SUPER SUMMER KALE SALAD

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Kroger's Super Summer Kale Salad image

Make and share this Kroger's Super Summer Kale Salad recipe from Food.com.

Provided by cleboeuf

Categories     Low Cholesterol

Time 31m

Yield 4 4, 4 serving(s)

Number Of Ingredients 13

3/4 cup white sugar
1/2 cup vinegar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup extra-virgin olive oil
1 bunch kale, stems removed and leaves chopped
16 ounces frozen shelled edamame, thawed (soybeans)
1/4 red onion, sliced thin
1 cup shredded carrot
2/3 cup fresh blueberries
1/2 cup dried sweetened cranberries
1/2 cup cashew pieces
1/2 cup shelled roasted sunflower seeds

Steps:

  • . Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
  • 2. Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.

hani gamal
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Overall, I thought this salad was just okay.


Muzammil Munir
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This salad was a bit too expensive for my taste.


Nweke Emmanuel
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I found this salad to be a bit bland.


Gsm Nura
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This salad is a bit too tangy for my taste.


Crayto Dlamuka
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I'm not a big fan of kale, but this salad was surprisingly good.


Mike Stewart
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This salad is a great way to get your kids to eat their vegetables.


Candy Nix
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I love that this salad is so easy to make. It's a great option for a quick and healthy lunch or dinner.


Mehmood Sultan
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This salad is so refreshing and flavorful. It's the perfect way to cool down on a hot summer day.


Mudassir Baloch
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I'm always looking for new kale salad recipes, and this one looks like a winner!


Md romjan Alii
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This salad is a great way to sneak some extra veggies into your diet.


Hamza Mahadi
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I'm going to make this salad for my next potluck.


SANELE JULIA Mkwanazi
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This salad looks delicious!


Diana Rowe
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I can't wait to try this salad!


Adulphus mercy
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This salad is perfect for a summer party.


DON Abbey
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I'm definitely going to be making this salad again!


Matthew Ochoa
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This salad is a great way to get your daily dose of fruits and vegetables.


External Flames
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I love the combination of flavors in this salad. The sweetness of the berries, the tanginess of the dressing, and the bitterness of the kale all work together perfectly.


Imposter Xmetic
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This salad was so easy to make and it was a great way to use up some kale from my garden.


Gobinda Pun
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I'm not usually a fan of kale salads, but this one was delicious! The dressing was light and refreshing, and the kale was tender and flavorful.


Teana Taylor
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This kale salad was a hit at our summer BBQ! The dressing was tangy and flavorful, and the kale held up well even after being dressed for a while.