LAMB STEW WITH SPINACH AND GARBANZO BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lamb Stew with Spinach and Garbanzo Beans image

Categories     Bean     Lamb     Tomato     Sauté     Stew     Spinach     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

1 1/4 pounds lamb shoulder or stew meat, cut into 1-inch pieces
Garlic powder
3 tablespoons olive oil
1 onion, coarsely chopped
1 cup 1/2-inch pieces peeled carrots
1 15-ounce can garbanzo beans (chickpeas), drained
1/2 cup canned chicken broth
1/2 cup tomato sauce
1 tablespoon fresh lemon juice
1 10-ounce package ready-to-use spinach leaves
Lemon wedges

Steps:

  • Sprinkle lamb with salt, pepper, and garlic powder. Heat oil in heavy large pot over medium-high heat. Add lamb and sauté until brown, about 10 minutes. Add onion and carrots and sauté until beginning to brown, about 5 minutes. Add garbanzo beans, broth, tomato sauce, and lemon juice and bring to simmer. Reduce heat to medium-low, cover pot and simmer gently until lamb is tender, about 1 hour.
  • Add spinach to stew. Cover and cook until spinach wilts, stirring often, about 8 minutes. Season stew with salt and pepper. Serve with lemon wedges.

Lee Osmond
[email protected]

I'm going to make this stew for a dinner party next week. I'm sure my guests will love it.


Candace milewski
[email protected]

This recipe looks delicious! I can't wait to try it.


Uminam Tshekela
[email protected]

I'm not a big fan of lamb, but I'm willing to give this recipe a try.


Vanessa Westbrook
[email protected]

This looks like a great recipe! I'm going to try it this weekend.


Sumit Lama
[email protected]

I'm looking for a lamb stew recipe that's not too spicy. Do you think this recipe would be suitable?


shahd waleed
[email protected]

Can this stew be made in a slow cooker?


Ziad Mostafa
[email protected]

I would love to try this recipe, but I'm allergic to garbanzo beans. Do you have any suggestions for a substitute?


Brandon Harris
[email protected]

This recipe is missing some key ingredients. It doesn't call for any salt or pepper, which are essential for any stew.


joseph chukwu
[email protected]

I'm not sure what went wrong, but my stew turned out really watery. I followed the recipe exactly, so I'm not sure what happened.


Rakib Vai
[email protected]

This stew was a disaster! The lamb was overcooked and the sauce was bland. I would not recommend this recipe.


Salman Mehboob
[email protected]

The lamb was a bit tough, but the flavors were good. I think I would try a different cut of lamb next time.


Kavuma Shafik
[email protected]

This stew was a bit too spicy for my taste, but overall it was still a good dish. The lamb was tender and the sauce was flavorful. I would recommend using less chili powder next time.


Otonte Flagg
[email protected]

Delicious and comforting stew! The lamb was fall-off-the-bone tender and the spinach and garbanzo beans added a nice touch of freshness. I would highly recommend this recipe.


Prince Kaiyum
[email protected]

This stew was very easy to make and it turned out great! The lamb was tender and the flavors were well-balanced. I will definitely be making this again.


samboza Bozz
[email protected]

I'm not a big fan of lamb, but I really enjoyed this stew. The meat was cooked perfectly and the sauce was rich and flavorful. I would definitely make this again.


Jim Richardson
[email protected]

This recipe is a keeper! The lamb stew was absolutely delicious. I especially loved the addition of spinach and garbanzo beans, which gave the stew a unique and flavorful twist.


Tiktok video With Hussain
[email protected]

I made this stew last night and it was a huge hit with my family! Everyone loved the combination of lamb, spinach, and garbanzo beans. The stew was also very easy to make, which is always a plus.


Mary Amankwah
[email protected]

This lamb stew was an explosion of flavors! The lamb was tender and succulent, while the spinach and garbanzo beans added a nice texture and freshness. The spices were perfectly balanced, giving the stew a warm and comforting flavor.