LAMB WITH MANGO SAUCE
Provided by Food Network
Categories main-dish
Time 55m
Yield 2 to 3 servings
Number Of Ingredients 21
Steps:
- For the curried mango sauce: Pour the oil into a medium-size saucepan over medium heat and, when it gets hot, add the garlic, ginger and onions. Cook until the onions are very soft and beginning to caramelize, 3 to 5 minutes. Add the garam masala, coriander, cumin, turmeric and cayenne pepper and stir as the spices toast and become aromatic, about 1 minute. Add the mango puree and stir well to combine. Season with salt and pepper and then let simmer for about 15 minutes. Keep warm.
- For the crusted lamb rack: Preheat the oven to 400 degrees F. Oil a baking pan. Mix the fenugreek, coriander, garam masala, fennel, paprika, salt and pepper together in a shallow dish. Then press the lamb rack into it, rolling it back and forth making sure it is well coated. Place in the prepared pan and roast until it reaches the desired level of doneness, 15 to 20 minutes for medium-rare. Let rest before slicing. Serve the lamb with the mango sauce.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alayna Mcdonald
[email protected]This was an excellent dish! The lamb was cooked perfectly and the mango sauce was the perfect complement. I will definitely be making this again. Thank you for sharing this recipe!
Vickie Brogden
[email protected]This dish was a bit too spicy for my taste, but otherwise it was very good. The lamb was cooked perfectly and the mango sauce was very flavorful.
Alisia Hayes
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The lamb was very tender and the mango sauce was delicious. I will definitely be making this again.
mukhalal sah
[email protected]This was a delicious and easy-to-make dish. The lamb was cooked perfectly and the mango sauce was the perfect balance of sweet and tangy. I will definitely be making this again.
Rahma Amrane
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the lamb and the mango sauce. I will definitely be making this again.
Kids Phone
[email protected]This was a great recipe! The lamb was very tender and flavorful, and the mango sauce was the perfect accompaniment. I will definitely be making this again.
Sfeir George
[email protected]This dish was very good, but the lamb was a bit tough. I think I overcooked it. The mango sauce was delicious, though.
Mapeu Reginah Nchabeleng
[email protected]The lamb was a bit dry, but the mango sauce was delicious. I would try this recipe again, but I would cook the lamb for a shorter amount of time.
Muhammad Sheraz
[email protected]This dish was a bit too sweet for my taste, but otherwise it was very good. The lamb was cooked perfectly and the mango sauce was very flavorful.
Zdenka Tiserova
[email protected]I loved this recipe! The lamb was so tender and the mango sauce was the perfect complement. I will definitely be making this again.
Kelvin Moyo
[email protected]This was an excellent dish! The lamb was cooked perfectly and the mango sauce was a perfect balance of sweet and sour. I will definitely be making this again.
Jamdani Wala
[email protected]Yum! This dish was delicious. The lamb was tender and the mango sauce was tangy and sweet. I will definitely be making this again.
dk ben
[email protected]This dish was easy to make and turned out great! The lamb was moist and flavorful, and the mango sauce was the perfect finishing touch. I will definitely be making this again.
Nor Elsayed
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it! The lamb was incredibly tender and the mango sauce was the perfect accompaniment. I'll definitely be making this again.
Thabo mothusi
[email protected]This dish was absolutely delicious! The lamb was cooked to perfection and the mango sauce was a perfect balance of sweet and tangy. I will definitely be making this again.
Elwood Swartz
[email protected]I've made this dish several times and it's always a crowd-pleaser. The lamb is so flavorful and juicy, and the mango sauce is the perfect complement. I highly recommend trying this recipe.
Aslam Artwork
[email protected]This lamb with mango sauce was a hit at my dinner party! The sauce was perfectly balanced between sweet and tangy, and the lamb was fall-off-the-bone tender. I'll definitely be making this again.