LEEK AND MUSHROOM SAUCE (LOW FAT)

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Make and share this Leek and Mushroom Sauce (Low Fat) recipe from Food.com.

Provided by Outta Here

Categories     Sauces

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces cremini mushrooms, thinly sliced (about 2 1/2 cups)
1 medium leek, thinly sliced crosswise (white part only)
2 teaspoons olive oil
1/2 cup fat-free chicken broth
1/2 teaspoon cornstarch
1/4 cup nonfat sour cream
1/2 teaspoon lemon juice
1/4 teaspoon dried tarragon
salt, to taste
ground black pepper, to taste

Steps:

  • Heat oil in a non-stick skillet over medium heat. Add mushrooms and leeks and cook about 4 minutes, stirring, until the leeks are tender.
  • In a small bowl, stir together chicken broth and cornstarch. Stir the mixture into the mushrooms and leeks. Bring to a simmer and cook until thickened.
  • Stir in sour cream, lemon juice and tarragon, and heat just until warmed. Do not let boil or sour cream will separate.
  • Season with salt and pepper, to taste.
  • Serve over cooked chicken breasts or fish.

Erick Kabiru
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I'm not a big fan of mushrooms, but I really enjoyed this sauce. The leeks and cream balance out the flavor of the mushrooms perfectly.


augustine ingaiza
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This is a delicious and easy-to-make sauce that's perfect for a weeknight meal. I love that it's low in fat and calories, too.


Chaurasiya Bhai
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I love this sauce! It's so creamy and flavorful, and it's perfect for a quick and easy weeknight meal. I usually serve it over pasta, but it would also be great on chicken or fish.


Nishant sah
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This sauce is a great way to add flavor to a simple dish. I've used it on pasta, chicken, and fish, and it's always been a hit.


xàashi mànka
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I've made this sauce several times now and it's always a hit. It's so easy to make and it's always delicious. I usually serve it over pasta, but I've also used it on chicken and fish.


Mohamed Abdi
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This is a fantastic recipe! The sauce is rich and flavorful, and it's perfect for a special occasion meal. I would definitely recommend it to anyone looking for a delicious and easy-to-make leek and mushroom sauce.


Noel
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I made this sauce for a dinner party last weekend and it was a huge success! Everyone loved it, and I got several requests for the recipe.


Md Rofiq
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This sauce is a great way to use up leftover leeks and mushrooms. It's also a great way to get your kids to eat their vegetables!


Suzy Jone
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I'm not a big fan of leeks, but I really enjoyed this sauce. The mushrooms and cream balance out the flavor of the leeks perfectly.


Samuel Sesay
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This recipe is a keeper! The sauce is incredibly flavorful and creamy, and it's perfect for a special occasion meal.


jessica luina
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I love this sauce! It's so easy to make and it's always a crowd-pleaser. I usually serve it over pasta, but it would also be great on chicken or fish.


Martin Link
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This is one of my favorite recipes for leek and mushroom sauce. It's so versatile - I've used it on pasta, chicken, and fish, and it's always a hit.


Aftab ahmad Hunjra
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I made this sauce last night and it was a hit with my family! The leeks and mushrooms add a delicious savory flavor, and the sauce is creamy and rich without being too heavy.


Kakooza Hassan
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This leek and mushroom sauce is a fantastic dish! It's low in fat and super flavorful, and it's perfect for a quick and easy weeknight meal.