LEMON AND HERB CHICKEN WITH PEACH AND PROSCIUTTO SALAD

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Lemon and Herb Chicken With Peach and Prosciutto Salad image

From Australian Diabetic Living a complete meal. Times are estimated but DO NOT inlude marinading time (2-4 hours). The recipe called for baby beetroot and charge leaves mix but a salad mix of leaves can be used. You could also replace the chicken with a firm white fish.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 19

6 (125 g) boneless skinless chicken breasts (trimmed of fat)
125 ml white wine (1/2 cup)
2 tablespoons lemon juice (fresh)
1 teaspoon olive oil (extra virgin)
2 garlic cloves (minced)
2 teaspoons coarse grain mustard (or gluten free wholegrain mustard)
2 tablespoons parsley (or tarragon chopped)
1 lemon (skin peeled into long thin strips, use a vegetable peeler)
cooking spray
9 peaches (cut into thin wedges)
1 small red onion (halved and thinly sliced)
1 bunch basil (leaves picked and torn if large)
80 g baby salad leaves (4 cups)
8 bocconcini (baby halved or torn)
2 slices prosciutto (thin and cut into thin strips)
1 1/2 tablespoons red wine vinegar
1 teaspoon olive oil (extra virgin)
2 teaspoons Dijon mustard (or gluten free dijon mustard)
ground black pepper (freshly, to taste)

Steps:

  • Put the chicken fillets in a shallow glass or ceramic dish.
  • Put wine, lemon juice, oil, garlic, mustard and parsley (or tarragon if using) in a small bowl and whisk to combine and then add the lemon skin strips and the wine mixture to the chicken, turning chicken to coat, cover and put in the fridge for 2-4 hours to marinate.
  • Peach and Prosciutto Salad - put peach, onion, basil, salad leaves (or beetroot and chard leaves if using), bocconcini and prosciutto in a large bowl and toss to combine.
  • Put vinegar, oil and mustard in a small bowl and season with pepper and whisk to combine, set aside.
  • Spray barbecue plate or barbecue grill with cooking spray and preheat to medium.
  • Drain chicken fillets from the marinade, reserving marinade.
  • Put fillets on the barbecue plate and cook, brushing once with reserved marinade for 4 minutes on each side or until cooked through (this will depend on thickness of chicken breasts).
  • Divide the chicken between plates.
  • Drizzle dressing over salad and toss and then serve with the chicken.

NirobBP NirobBP
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I made this dish for a potluck and it was a huge hit. Everyone loved the chicken and the salad. I will definitely be making this again.


CARCASS_4444 “KING-CARCASS” WAGONER
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This recipe was easy to follow and the results were delicious. The chicken was moist and flavorful, and the salad was a great addition. I will definitely be making this again!


Jade Millen
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I'm not a huge fan of chicken, but this dish was a game-changer. The chicken was cooked perfectly and the salad was so refreshing. I will definitely be making this again!


Anasthasia Agyapong
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This dish was amazing! The chicken was so juicy and flavorful, and the salad was the perfect complement. I will definitely be making this again.


luffy D
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I'm always looking for new chicken recipes, and this one definitely didn't disappoint. The chicken was cooked perfectly and the salad was a great way to lighten up the dish. I'll definitely be making this again!


Rx Omor
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I made this dish last night and it was a big hit with my family. The chicken was moist and flavorful, and the salad was a great addition. I will definitely be making this again.


Towhida S
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This recipe was easy to follow and the results were amazing. The chicken was cooked to perfection and the salad was refreshing and flavorful. I will definitely be making this again!


Zarrar Ahmad
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I'm not a big fan of chicken, but this dish changed my mind. The chicken was so flavorful and juicy. I also loved the salad. The peaches and prosciutto were a great combination.


Alexis Gougis
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This dish was absolutely delicious! The chicken was perfectly cooked and the salad was the perfect complement. I will definitely be making this again.


Khumbulani Nkosi
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I made this dish for a potluck and it was a huge hit. Everyone loved the chicken and the salad. I will definitely be making this again.


Binod Magar
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This recipe was easy to follow and the results were delicious. The chicken was moist and flavorful, and the salad was a great addition. I will definitely be making this again!


Ahmed Kaleem
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I'm not a huge fan of chicken, but this dish was a game-changer. The chicken was cooked perfectly and the salad was so refreshing. I will definitely be making this again!


Lethabo Ntlatleng
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This dish was amazing! The chicken was so juicy and flavorful, and the salad was the perfect complement. I will definitely be making this again.


R Devil
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I'm always looking for new chicken recipes, and this one definitely didn't disappoint. The chicken was cooked perfectly and the salad was a great way to lighten up the dish. I'll definitely be making this again!


Faizan Fiza
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I made this dish last night and it was a big hit with my family. The chicken was moist and flavorful, and the salad was a great addition. I will definitely be making this again.


Javier Lopez
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This recipe was easy to follow and the results were amazing. The chicken was cooked to perfection and the salad was refreshing and flavorful. I will definitely be making this again!


inam khan4949
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I'm not a big fan of chicken, but this dish changed my mind. The chicken was so flavorful and juicy. I also loved the salad. The peaches and prosciutto were a great combination.


DivaniSlash Hammett
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I made this dish for a dinner party and it was a huge hit! Everyone raved about the chicken and the salad. I highly recommend this recipe.


Huntress King
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This dish was absolutely delicious! The chicken was perfectly cooked and the peach and prosciutto salad was the perfect complement. I will definitely be making this again.


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