LEMON AND HERB FISH SKILLET

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Lemon and Herb Fish Skillet image

Create a taste of the Mediterranean with this simple one pot meal--it's a refreshing change of pace from chicken.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 30m

Yield 4

Number Of Ingredients 8

3 cups College Inn® Chicken Broth
8 ounces uncooked orzo pasta
1 (14.5 ounce) can Del Monte® French-Style Green Beans, drained
1 (14.5 ounce) can Del Monte® Petite Diced Tomatoes, drained
4 (4 ounce) tilapia fillets, thawed if frozen
1 tablespoon chopped fresh oregano
Salt and black pepper to taste
2 teaspoons grated fresh lemon peel

Steps:

  • Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
  • Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
  • Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with grated lemon peel before serving.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 51.7 g, Cholesterol 46.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 33.1 g, SaturatedFat 0.6 g, Sodium 1337.4 mg, Sugar 5.7 g

E3x Richard ug
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This is a great recipe. The fish was cooked perfectly and the lemon and herb sauce was delicious.


Raheel Pathan
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This recipe is a winner! The fish was cooked perfectly and the lemon and herb sauce was delicious.


Rajon Islam
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This is a delicious and easy recipe. The fish was cooked perfectly and the lemon and herb sauce was amazing.


Binta Jaiteh
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I made this recipe last night and it was a hit! The fish was cooked perfectly and the lemon and herb sauce was delicious.


Marvel George
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This is a great recipe. The fish was cooked perfectly and the lemon and herb sauce was delicious. I will definitely be making this again.


Jamie Potter
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This recipe is a keeper! The fish was cooked perfectly and the lemon and herb sauce was amazing. I'll definitely be making this again.


Cayden Wolfgram
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This is my new favorite fish recipe. It's so flavorful and the fish is cooked perfectly. I will definitely be making this again.


Fliperachie ET
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I love this recipe! It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the lemon and herb sauce is divine.


Iltemas Khan
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This is a great recipe! The fish was cooked perfectly and the lemon and herb sauce was delicious. I served it over rice and it was a hit with my family.


siennaaa
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Delicious and easy to make! The fish was cooked perfectly and the lemon and herb sauce was amazing. I will definitely be making this again.


Jazariyah Madison
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This recipe is a winner! The fish was cooked to perfection and the lemon and herb sauce was so flavorful. I will definitely be making this again.


James Sirpali
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I made this recipe last night and it was a hit! The fish was cooked perfectly and the lemon and herb sauce was delicious. I served it with roasted vegetables and it was a perfect meal.


Guransh Limbu
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This is my new go-to fish recipe. It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the lemon and herb sauce is divine.


Nahid Gamer
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I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the lemon and herb sauce was amazing. I'll definitely be making this again.


Bisola
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This recipe is a keeper! The fish was cooked perfectly and the lemon and herb sauce was delicious. I served it over rice and it was a hit with my family.


Markus Mcelmurry
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This dish is amazing! The combination of lemon and herbs is perfect. The fish is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Tati Mamun
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I love this recipe! The fish is always moist and flaky, and the lemon and herb sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Sahnewaj Onik
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This lemon and herb fish skillet is a quick and easy weeknight meal that's packed with flavor. The fish is cooked perfectly and the lemon and herb sauce is delicious.