LEMON-APRICOT CHICKEN (COOKING FOR 2)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon-Apricot Chicken (Cooking for 2) image

Bisquick Heart Smart® recipe! Add zip to crispy baked chicken with a lemon and apricot sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 3

Number Of Ingredients 12

2 tablespoons fat-free egg product or 1 egg white
1 tablespoon water
1/2 cup Bisquick Heart Smart® mix
1 1/2 teaspoons grated lemon peel
1/8 teaspoon garlic powder
3 small chicken breasts (1/2 lb)
Cooking spray
Lemon slices, if desired
1/3 cup apricot preserves
1 tablespoon lemon juice
1/4 teaspoon soy sauce
1/8 teaspoon ground ginger

Steps:

  • Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, beat egg product and water slightly. In another shallow dish, stir together Bisquick® mix, lemon peel and garlic powder. Flatten chicken breasts between sheets of plastic wrap or waxed paper to 1/2-inch thickness.
  • Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Spray chicken with cooking spray.
  • Bake uncovered 20 minutes. Turn; bake 10 minutes longer or until chicken is no longer pink in center.
  • In small microwavable bowl, stir together all Lemon-Apricot Sauce ingredients. Microwave on High 1 minute; stir. Cut chicken crosswise into 1/2-inch slices. Pour sauce over chicken. Garnish with lemon slices.

Nutrition Facts : Calories 270, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1/2, Fiber 0 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 19 g, TransFat 0 g

Ahmad Ismaeel
[email protected]

This recipe was a bit too complicated for me. I'm not a very experienced cook, so I had a hard time following the instructions. I think I'll try a simpler recipe next time.


Toby Hall
[email protected]

The chicken was a bit dry. I think I overcooked it. Next time, I'll be more careful to cook it until it's just cooked through.


Pavitra Subedi
[email protected]

This recipe was a bit too sweet for my taste. I would recommend using less apricot preserves or adding some lemon juice to balance out the sweetness.


Aadan yare
[email protected]

I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Jerelin Reyes
[email protected]

This recipe is a winner! The chicken was moist and juicy, and the sauce was delicious. I will definitely be making this again.


robert andrade
[email protected]

I've made this recipe several times now, and it's always a hit. The chicken is always cooked perfectly, and the sauce is so flavorful.


Jason K (Jace X)
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


mahin ctg
[email protected]

I love this recipe! It's so easy to make and always turns out delicious.


Mohamed Abdla
[email protected]

Yum!


Jessy Jordan
[email protected]

This was a great recipe! The chicken was tender and juicy, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Abdullah Raja
[email protected]

This recipe is a keeper! The chicken was so flavorful and moist, and the sauce was delicious. I served it over rice, and it was a perfect meal. I will definitely be making this again.


Isabella Happiness
[email protected]

I made this dish for dinner last night and it was a huge success! The chicken was juicy and tender, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.


Antwi Boasiako
[email protected]

This was a great recipe! The chicken was moist and flavorful, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Aiman Mazhar
[email protected]

I've made this dish several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe!


Olushola Olufowobi
[email protected]

This lemon apricot chicken is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan, and the sauce is made with just a few simple ingredients. The result is a delicious and flavorful dish that the whole family will love


Ajmal Khattak
[email protected]

I made this dish last night and it was incredible! The chicken was so tender and juicy, and the sauce was absolutely delicious. My husband and I both loved it.


Amikko
[email protected]

This lemon apricot chicken was a hit with my family! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and tangy. I served it over rice, and it was a delicious and easy weeknight meal.