LEMON BASIL ORANGE ROUGHY
I HATE FISH. Hubby loves fish. He had a heart attack and it's good for him to eat fish. I tried being supportive to him and setting a good example for the kids in the process. Didn't work out so well. Me sitting there forcing the stuff down with my nose plugged like it was bad medicine. So I make this for them, and I have chicken. Looks somewhat similar, and still sets that good example.... You can use any white fish for this.
Provided by C and Ds Mommy
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- In a small bowl, combine margarine, basil and lemon pepper.
- Place fish on a greased broiler pan and spread 1/2 of the margarine mixture over the fillets.
- Broil about 5-8 inches away from heat for about 5 minutes. Turn the fillets over and spread the remaining margarine mixture on them and top with lemon slices.
- Broil for another 5 minutes or until fish can be flaked with a fork.
Nutrition Facts : Calories 143.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 51.2, Sodium 161.3, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 14.2
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Mohamed Taher Mohamed
[email protected]I can't wait to try this recipe!
Sehasa Ramanayake
[email protected]This recipe is a great way to impress your guests.
S H
[email protected]I would recommend using fresh herbs for this recipe, if possible.
Stymulator Brolin
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort.
cebisile dlomo
[email protected]I would recommend serving this dish with a side of rice or vegetables.
Jay Michael
[email protected]This dish is a bit pricey to make, but it's worth it for a special occasion.
Jayramyadav Yadav
[email protected]I'm not a big fan of orange roughy, but I really enjoyed this dish. The lemon and basil flavors really complemented the fish.
Ethan Henriquez
[email protected]This recipe is a great way to use up leftover fish. I often make it with salmon or tilapia.
Rizwan Luni
[email protected]I love the simplicity of this recipe. It only requires a few ingredients and it's very easy to make.
Solayman Hafiz Suvo
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the flavors are so bright and cheerful.
Malachai “Xyris” Ivy
[email protected]I'm so glad I found this recipe! I've been looking for a good lemon basil orange roughy recipe for a long time. This one is definitely a winner.
Anna Jacobs
[email protected]This dish is a great way to get your kids to eat fish. My kids love the sweet and tangy sauce, and they always ask for seconds.
Xolani Seluleko
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish and it always turns out great. I also love that I can adjust the ingredients to suit my taste.
Ntombifuth Motha
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfect. The fish is always cooked perfectly and the sauce is so flavorful.
Maria Francesca Palermo
[email protected]I made this dish for a dinner party and it was a huge success! The guests raved about the flavor and the presentation. I will definitely be making this again for special occasions.
Allie Lehr
[email protected]This dish was a hit with my family! Everyone loved the delicate flavor of the fish and the tangy sauce. I will definitely be making this again.
Ms ruhul Ms ruhul327
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The lemon, basil, and orange flavors were perfectly balanced, and the fish was cooked perfectly.
Ukasha Jaan
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was so flavorful. I highly recommend this recipe.
isaiah martin
[email protected]I followed the recipe exactly and the dish turned out great! The fish was so moist and tender, and the sauce was delicious. I served it with rice and steamed vegetables, and it was a perfect meal.
Stiven Dsousa
[email protected]This lemon basil orange roughy recipe was an absolute delight! The fish was perfectly cooked and flaky, and the sauce was bursting with flavor. I loved the combination of lemon, basil, and orange - it was so refreshing and summery. I will definitely