Get your dose of healthy oils with this lemony sardine mix over lettuce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.
- Gently fold in sardines and season with salt and pepper. Serve on lettuce.
Nutrition Facts : Calories 395 g, Fat 28 g, Fiber 1 g, Protein 31 g, SaturatedFat 4 g, Sodium 1004 g
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Patrick Robinson
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your taste.
Osama Nasir
[email protected]I've made this salad several times now and it's always a hit. It's a great way to change up the usual sardine salad recipe.
Solomon Favour
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids. Sardines are a great source of these healthy fats.
Vicky H
[email protected]I'm not a huge fan of sardines, but I really enjoyed this salad. The lemon and herbs really helped to balance out the fishy flavor.
Sindhi Game Tv
[email protected]This salad is a great way to use up leftover sardines. I always have a can or two in my pantry, so it's nice to have a recipe that I can throw together quickly.
Quart
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the unique flavor combination.
Andy Andy
[email protected]I'm always looking for new ways to cook sardines, and this recipe definitely fits the bill. It's simple, flavorful, and healthy.
Liliana Pineda
[email protected]I love the pop of color that the red onion and parsley add to this salad. It's a really visually appealing dish.
Daniel Adjei Wadie
[email protected]This is a great recipe for a light and healthy lunch or dinner. I served it with a side of quinoa and steamed vegetables.
OHEE HUSSAIN
[email protected]I've never been a big fan of sardines, but this salad changed my mind. The lemon and herbs really cut through the fishy flavor and made the sardines taste fresh and delicious.
MD SUMON
[email protected]This salad is so easy to make and it's packed with flavor. I love that it's a healthy and delicious way to get my sardine fix.
Lucas Genius
[email protected]Followed the recipe exactly and it turned out great! The sardines were cooked perfectly and the salad was very flavorful. Will definitely be making this again.
Khurshid Ansari
[email protected]This sardine salad was a delightful surprise! I was skeptical at first, but the combination of flavors and textures was amazing. The lemon and herbs really brightened up the sardines, and the salad was both light and satisfying.