LEMON MARINADE FOR CHICKEN (OMAC)

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Lemon Marinade for Chicken (Omac) image

This quick and easy recipe is perfect for OMAC users. I found this recipe in one of my favorite cookbooks from Vancouver author/chef/and fireman, David Veljacic. There is a nice balance of flavors between the lemon juice, olive oil and brown sugar. This recipe reminds me of a long lost recipe my DM used to make....so it does bring back childhood memories of days gone by! This is a family favorite.....I hope it becomes one of your!!!

Provided by Abby Girl

Categories     Chicken

Time 10m

Yield 7 tablespoons

Number Of Ingredients 6

3 tablespoons lemon juice, fresh
3 tablespoons olive oil
1 tablespoon brown sugar
1/2 teaspoon oregano
1 teaspoon black pepper
1/4 teaspoon garlic powder (or to taste)

Steps:

  • Combine the lemon juice, olive oil, brown sugar, oregano, black pepper and garlic powder.
  • Add the meat and let marinate for several hours.
  • To freeze: Place in a large freezer bag, removing any air. Lay the chicken flat and place on a cookie sheet flat in the freezer. (by using this method of freezing, you can stack each package neatly).
  • To thaw; place the chicken in the fridge overnight ~ or ~ for a quick thaw, place the chicken in the sink, using tempid water and let thaw for about 25 - 30 minutes. Once thawed, either use immediately or put back in the fridge until ready to use.

Nutrition Facts : Calories 61.3, Fat 5.8, SaturatedFat 0.8, Sodium 0.9, Carbohydrate 2.7, Fiber 0.1, Sugar 2.1, Protein 0.1

Khroos BalocH
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This is a great marinade for chicken that you're going to cook on a weeknight. It's easy to make and the chicken comes out delicious.


Jimmy Sleibi
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I've tried this marinade with both fresh and frozen chicken and it works great with both.


Mykolay Zviahintsev
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This marinade is a great way to add some extra flavor to chicken without overpowering it.


Maha Jutt
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I've also used this marinade on chicken that I'm going to bake and it comes out just as good.


Maceyyarh Music
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This is a great marinade for chicken that you're going to grill or roast.


rfcmm
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I love the simplicity of this marinade. It's just a few ingredients and it always delivers delicious results.


Tanvir Babu
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This marinade is a great way to add some extra flavor to chicken without adding a lot of calories.


Adnan Qureshi
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I've also used this marinade on chicken drumsticks and they come out just as delicious.


Hashim muhammed
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This is a great marinade for chicken wings. The wings come out crispy on the outside and juicy on the inside.


Rose Malik
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I've tried this marinade with both boneless and skinless chicken breasts and thighs and it works great with both.


Maricel Caga
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I love to use this marinade on chicken breasts that I'm grilling. It always comes out so tender and juicy.


Victor George
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This is a great marinade for chicken kabobs. The chicken stays moist and flavorful even after being grilled.


hafizu maman
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I've also used this marinade on fish and shrimp and it works just as well.


Pubg Glacier lv 2
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This marinade is a great way to add some extra flavor to chicken without overpowering it.


Shedrack Kahama
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I love the bright, citrusy flavor that the lemon marinade gives to the chicken. It's perfect for summer grilling.


Laurence Lefavour (Friendship Machine)
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This is my go-to marinade for chicken. It's simple, but it always delivers delicious results.


Fik Nash
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I've tried this marinade with both chicken breasts and thighs and it works great with both. The chicken is always tender and moist.


Astrid L
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This lemon marinade is a keeper! It's so easy to make and the chicken comes out so juicy and flavorful.