LEMON-PARSLEY TILAPIA
I like to include seafood in our weekly dinner rotation but don't want to bother with anything complicated (and it had better taste good or the family will riot). This herbed fish does the trick. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place tilapia in a parchment-lined 15x10x1-in. pan. Drizzle with lemon juice, then melted butter., Bake until fish just begins to flake easily with a fork, 11-13 minutes. Meanwhile, mix remaining ingredients. Remove fish from oven; sprinkle with parsley mixture.
Nutrition Facts : Calories 124 calories, Fat 4g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 359mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic exchanges
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MGBAKO CHIOMA
[email protected]This recipe is a bit too bland for my taste. I would add some more spices next time.
Jessenia Constante
[email protected]I'm not a big fan of tilapia, but I really enjoyed this recipe. The lemon parsley sauce made all the difference.
Marquisha Williams
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the lemon parsley sauce.
Mohamed Hosafi
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone loved it!
Hafiz Abdullah
[email protected]The lemon parsley sauce is the star of this dish. It's so flavorful and really brings out the flavor of the tilapia.
Wasay Batavia
[email protected]I love how easy this recipe is to make. It's perfect for a weeknight meal.
Amid Khan
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Osaghae Angela
[email protected]I've never cooked tilapia before, but this recipe made it so easy. The fish was cooked perfectly and the sauce was amazing.
An Us
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the sauce is delicious.
Dagim daniel
[email protected]I love the combination of lemon and parsley in this recipe. It's so refreshing and light.
Bela Tina
[email protected]This recipe is simple to follow and the results are amazing! The tilapia is flaky and tender and the lemon parsley sauce is so flavorful. I will definitely be making this again.
Natural Max Health
[email protected]I've made this recipe several times now and it's always a hit with my family. The fish is always moist and flavorful and the lemon parsley sauce is the perfect complement.
Vikesh Maharaj
[email protected]This lemon parsley tilapia is an absolute delight! The flavors are so well-balanced and the fish is cooked to perfection. I highly recommend this recipe.