LEMON SHALLOT SCALLOPS - WEIGHT WATCHER FRIENDLY

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Lemon Shallot Scallops - Weight Watcher Friendly image

Make and share this Lemon Shallot Scallops - Weight Watcher Friendly recipe from Food.com.

Provided by Abby Girl

Categories     Healthy

Time 26m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 1/2 lbs sea scallops
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter
3 tablespoons shallots, minced
1/2 teaspoon garlic, minced
1/4 cup dry white wine
1 tablespoon lemon juice
2 tablespoons parsley, chopped
lemon wedge (optional)

Steps:

  • Heat oil in a large skillet over medium high heat. Sprinkle scallops with salt and pepper. Add scallops to pan and saute 2 minutes on each side. Remove scallops from pan and keep warm.
  • Melt butter in pan. Add shallots and garlic; saute 30 seconds. Add wine and juice; cook 1 minute. Return scallops to pan; toss to coat. Remove from heat; sprinkle with parsley. Serve with lemon wedges if desired.

Mel'z Channel
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This dish is so easy to make and it's always a crowd-pleaser. I love serving it for dinner parties.


Janet Bella
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I'm allergic to shallots, so I used green onions instead. The dish still turned out great!


Elijah Berry
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


Lucia Kavata
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I love the bright and lemony flavor of this dish. It's the perfect summer meal.


Shelby Yopp
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This dish is a great way to use up leftover scallops. I had some leftover from a seafood boil and they worked perfectly in this recipe.


Bonolo Melamu
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I followed the recipe, but my scallops didn't come out as tender. I'm not sure what I did wrong.


Md koyesali
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This dish was a bit too rich for my taste. I think I'll try it again with a different sauce.


Mahar Waqas
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I'm not a big fan of scallops, but I really enjoyed this dish. The lemon-shallot sauce was the perfect complement to the scallops.


solvita ruza
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I love the simplicity of this dish. It's easy to make and the results are always delicious.


nakita heron
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This recipe is a keeper! I've made it several times and it's always a hit.


Caro Shak
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I made this dish for a dinner party and everyone raved about it. The scallops were cooked perfectly and the sauce was amazing.


mahdi hamdi
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These scallops were so delicious! I served them over a bed of roasted vegetables and they were the perfect meal.


Storm
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I followed the recipe exactly and the scallops turned out rubbery. I'm not sure what I did wrong.


Burhan Chaudhry
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I was skeptical about the combination of lemon and shallots, but I was pleasantly surprised. The flavors melded together beautifully and the scallops were cooked to perfection.


Naeem Gondal
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This dish was a hit with my family! The scallops were cooked perfectly and the lemon-shallot sauce was divine. I will definitely be making this again.