LEMON TABOULI WITH TENDER ROMAINE

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Lemon Tabouli with Tender Romaine image

Provided by Paula Wolfert

Categories     Leafy Green     Side     Low/No Sugar     Lemon     Mint     Healthy     Parsley     Bulgur     Lettuce     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6: Makes 4 cups

Number Of Ingredients 10

1/2 cup fine grain #1 bulgur
1/4 cup fresh lemon juice
2 cups finely diced tomatoes
1/2 cup thinly sliced scallions
2 pinches of ground cinnamon
Salt and freshly ground pepper
1/3 cup extra virgin olive oil
2 cups finely chopped flat-leaf parsley
2 tablespoons slivered fresh mint leaves
Tender romaine leaves

Steps:

  • 1. Place the bulgur in a fine sieve, rinse under cold running water, squeeze dry, and soak in the lemon juice for 45 minutes. Use a fork to fluff the bulgur.
  • 2. In a bowl, combine the tomatoes, scallions, cinnamon, and a few pinches of salt and pepper. Drizzle on the olive oil and toss. Fold in the bulgur,parsley, and mint and mix well. Refrigerate, stirring occasionally.
  • 3. Taste and correct the flavors with lemon juice, salt, and pepper. Serve with crisp inner leaves of romaine lettuce for scooping up the salad.

Will
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This tabouli is a great way to use up leftover romaine lettuce. It's also a healthy and delicious side dish that pairs well with grilled chicken or fish.


Jimoh Dami
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I'm not a huge fan of tabouli, but I really enjoyed this recipe. The lemon and mint give it a really nice flavor, and the bulgur is cooked perfectly. I would definitely make this again.


Maria Abrego
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This tabouli is delicious! The lemon and mint give it a really bright and flavorful taste. I also love the addition of romaine lettuce. It adds a nice crunch to the salad.


Pinky gumata
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I love this tabouli! It's so easy to make and it's always a hit with my friends and family. I especially love the addition of lemon and mint. It gives the tabouli a really refreshing flavor.


jr Jakir
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This is one of my favorite tabouli recipes. The lemon and mint give it a really nice flavor, and the bulgur is always cooked perfectly. I highly recommend this recipe!


Arian Rahman
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I've made this tabouli several times and it's always a crowd-pleaser. It's a great way to get your daily dose of vegetables, and it's also a delicious and refreshing side dish.


Sparta Capt
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This is a really easy and refreshing salad to make. I love the combination of lemon, mint, and parsley. It's a great side dish for a summer barbecue.


Ralph Gallardo
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This tabouli is a great way to use up leftover romaine lettuce. It's also a healthy and delicious side dish that pairs well with grilled chicken or fish.


Badsha Alam
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I'm not a huge fan of tabouli, but I really enjoyed this recipe. The lemon and mint give it a really nice flavor, and the bulgur is cooked perfectly. I would definitely make this again.


B2F GUJJAR
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This tabouli is delicious! The lemon and mint give it a really bright and flavorful taste. I also love the addition of romaine lettuce. It adds a nice crunch to the salad.


Om Kumar Mehata
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I love this tabouli! It's so easy to make and it's always a hit with my friends and family. I especially love the addition of lemon and mint. It gives the tabouli a really refreshing flavor.


ADJEI DANIEL
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This is one of my favorite tabouli recipes. The lemon and mint give it a really nice flavor, and the bulgur is always cooked perfectly. I highly recommend this recipe!


Md Mushfiq
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I've made this tabouli several times and it's always a crowd-pleaser. It's a great way to get your daily dose of vegetables, and it's also a delicious and refreshing side dish.


Tisa aktar Tisa aktar
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This is a really easy and refreshing salad to make. I love the combination of lemon, mint, and parsley. It's a great side dish for a summer barbecue.


james gaming
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I made this tabouli for a party and it was a hit! Everyone loved the bright and tangy flavor. I will definitely be making this again for my next party.


Folau
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This tabouli is a great way to use up leftover romaine lettuce. It's also a healthy and delicious side dish that pairs well with grilled chicken or fish.


smart ranzy
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I was pleasantly surprised by this lemon tabouli. I'm not usually a fan of tabouli, but this one was really delicious. The lemon and mint give it a really nice flavor, and the bulgur is nice and chewy.


dasaun Newell
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This is the best tabouli I have ever had! The lemon and mint are so refreshing, and the bulgur is perfectly cooked. I will definitely be making this again and again.


Ajad Hasan
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I love the bright and tangy flavor of this tabouli. The lemon really shines through, and the herbs add a nice complexity. I also appreciate that this recipe is so easy to make. I was able to whip it up in just a few minutes.


Malik Amr
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This lemon tabouli is a refreshing and flavorful salad that is perfect for a summer lunch or dinner. The combination of lemon, mint, and parsley is divine, and the romaine lettuce adds a nice crunch. I will definitely be making this again!


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