LEMON THYME CHICKEN TENDERS
Sauteed chicken tenders get a flavor boost from fresh lemon and thyme. Great as a main meal or as a salad topper.
Provided by BEE_QUEEN
Categories Meat and Poultry Recipes Chicken
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes.
- Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.
Nutrition Facts : Calories 191.9 calories, Carbohydrate 2 g, Cholesterol 64.6 mg, Fat 9.5 g, Fiber 0.3 g, Protein 23.7 g, SaturatedFat 1.7 g, Sodium 56.8 mg, Sugar 0.4 g
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Panagiotis Ourabi
[email protected]I made these chicken tenders last night and they were a hit! My family loved them. The chicken was moist and flavorful, and the lemon-thyme sauce was delicious. I will definitely be making this recipe again.
Nafisat Ahmad
[email protected]These chicken tenders were easy to make and turned out great! The lemon and thyme flavors were perfect together, and the chicken was cooked evenly. I will definitely be making this recipe again.
Sebi Tanoli
[email protected]I followed the recipe exactly and the chicken tenders turned out great! The lemon and thyme flavors were perfect, and the chicken was cooked evenly. I will definitely be making this recipe again.
Minenhle Mdluli
[email protected]These chicken tenders were a bit dry, but the lemon-thyme sauce was delicious. I would recommend making sure to not overcook the chicken.
Teigan Hinchliffe
[email protected]I've made these chicken tenders several times now, and they're always a hit! The lemon and thyme flavors are so delicious, and the chicken is always cooked perfectly. I highly recommend this recipe.
Storm Johnson
[email protected]These chicken tenders were amazing! I followed the recipe exactly and they turned out perfectly. The lemon and thyme flavors were a great combination, and the chicken was cooked to perfection. I will definitely be making this recipe again.
sedate imran
[email protected]I made these chicken tenders last night and they were a hit! My family loved them. The chicken was moist and flavorful, and the lemon-thyme sauce was delicious. I will definitely be making this recipe again.
ItzSug4rGachaz
[email protected]These chicken tenders were easy to make and turned out great! The lemon and thyme flavors were perfect together, and the chicken was cooked evenly. I will definitely be making this recipe again.
Rana Umair Rana Umair
[email protected]I followed the recipe exactly and the chicken tenders turned out great! The lemon and thyme flavors were perfect, and the chicken was cooked evenly. I will definitely be making this recipe again.
Mit Eddy
[email protected]These chicken tenders were a bit dry, but the lemon-thyme sauce was delicious. I would recommend making sure to not overcook the chicken.
Octavio Hernandez
[email protected]I've made these chicken tenders several times now, and they're always a hit! The lemon and thyme flavors are so delicious, and the chicken is always cooked perfectly. I highly recommend this recipe.
Ronald Green
[email protected]These chicken tenders were amazing! I followed the recipe exactly and they turned out perfectly. The lemon and thyme flavors were a great combination, and the chicken was cooked to perfection. I will definitely be making this recipe again.
Mia James
[email protected]I made these chicken tenders last night and they were a hit! My family loved them. The chicken was moist and flavorful, and the lemon-thyme sauce was delicious. I will definitely be making this recipe again.
77 Fabrizio
[email protected]These chicken tenders were easy to make and turned out great! The lemon and thyme flavors were perfect together, and the chicken was cooked evenly. I will definitely be making this recipe again.
Munir Ahmed
[email protected]I followed the recipe exactly and the chicken tenders turned out great! The lemon and thyme flavors were perfect, and the chicken was cooked evenly. I will definitely be making this recipe again.
Julian Gonzalez
[email protected]These chicken tenders were a bit dry, but the lemon-thyme sauce was delicious. I would recommend making sure to not overcook the chicken.
Ali AlEyan
[email protected]I've made these chicken tenders several times now, and they're always a hit! The lemon and thyme flavors are so delicious, and the chicken is always cooked perfectly. I highly recommend this recipe.
roopesh ranju
[email protected]These chicken tenders were easy to make and turned out great! The lemon and thyme flavors were perfect together, and the chicken was cooked evenly. I will definitely be making this recipe again.
Abu Osama
[email protected]I made these chicken tenders last night and they were a hit! My family loved them. The chicken was moist and flavorful, and the lemon-thyme sauce was delicious. I will definitely be making this recipe again.
Rajendra upurkoti
[email protected]These chicken tenders were amazing! I followed the recipe exactly and they turned out perfectly. The lemon and thyme flavors were a great combination, and the chicken was cooked to perfection. I will definitely be making this recipe again.