LENTIL AND ORZO SALAD WITH ROASTED CAULIFLOWER, CHARD AND HERBS

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Lentil and Orzo Salad with Roasted Cauliflower, Chard and Herbs image

Provided by Eddie Jackson

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 14

1 large head or 2 small heads cauliflower (about 1 1/2 pounds), cut into 1-inch florets
1/4 cup olive oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 pint cherry tomatoes, halved or quartered if large
2 cups lightly packed red chard leaves (about 4 large leaves) plus 1/4 cup finely sliced chard stems
1 2/3 cups cooked brown lentils (from about 2/3 cup raw)
1 heaping cup cooked orzo (from about 3 ounces raw)
1/2 cup pitted green olives, roughly chopped
1/2 cup packed parsley leaves, roughly chopped
3 tablespoons finely chopped fresh dill
2 tablespoons sliced fresh mint
1/2 teaspoon lemon zest plus 2 tablespoons freshly squeezed lemon juice
1/2 teaspoon red pepper flakes

Steps:

  • Preheat the oven to 425 degrees F. Place the cauliflower on a rimmed baking sheet. Toss with 2 tablespoons olive oil and sprinkle with some salt and pepper. Roast until tender and charred in places, about 20 minutes. Let cool.
  • In a large bowl, combine the roasted cauliflower, cherry tomatoes, chard leaves and stems, lentils, orzo, olives, parsley, dill and mint. Add the lemon zest and juice, red pepper flakes, the remaining 2 tablespoons olive oil and salt and pepper to taste. Fold to combine and serve.

Rika Khan
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This salad is a great way to use up leftover vegetables. I had some leftover roasted cauliflower and chard, and this was a great way to use them up.


Gckj Chkcgkkvho
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I'm not a huge fan of orzo, but I really enjoyed this salad. The lentils and roasted cauliflower were so flavorful that I didn't even miss the orzo.


Mercidia Macotto
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I made this salad for a picnic and it was a big hit! Everyone loved the unique flavor combination and the fact that it was so easy to make.


Bomba Ver
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I love the dressing for this salad. It's light and flavorful, and it really enhances the taste of the vegetables.


Wali Romeo
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This salad is a great way to get your daily dose of vegetables. The roasted cauliflower, chard, and herbs are all packed with nutrients.


Benji Alexander
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This salad is a great source of protein and fiber. It's also low in calories and fat, so it's a healthy choice for people who are trying to lose weight or maintain a healthy weight.


Herry son
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I love the combination of lentils and orzo in this salad. It's a great way to get a variety of textures and flavors in one dish.


Shahbaz Shaheen
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I'm always looking for new ways to cook cauliflower, and this recipe is a great option. The roasted cauliflower is so flavorful and delicious.


Brandon Joeseph Wysocki
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This salad is a great way to use up leftover lentils. I usually have some leftover lentils from making soup, and this is a great way to use them up.


Faisal Abbas
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I love the versatility of this salad. You can add or remove ingredients to suit your own taste. I like to add some crumbled feta cheese and chopped walnuts.


gaming with sagor
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's packed with healthy ingredients.


Todd Mason
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I'm not a huge fan of lentils, but I really enjoyed this salad. The roasted cauliflower and chard really balanced out the flavor of the lentils.


ZeiCo
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination and the fact that it was so light and refreshing.


Yassen Yasmin
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This lentil and orzo salad is a delicious and healthy meal that's perfect for a summer picnic or potluck. The roasted cauliflower adds a nice smoky flavor, and the chard and herbs give it a fresh, vibrant taste.