LENTIL BARLEY STEW
My husband's favorite. The cinnamon gives this stew a different twist. It will thicken as it sits, so I make it a little soupy to begin with and serve with some crusty bread to soak up the juices.
Provided by MsBindy
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large, heavy pot over medium-low heat.
- Add the onions and carrots; cook, stirring occasionally, for about 8 minutes.
- Add the garlic and cook for 2 more minutes.
- Add the cumin and cook for 1 more minute.
- Add the lentils, broth, tomatoes with juices, brown sugar and cinnamon stick.
- Bring to a boil, reduce heat slightly and cook for 5 minutes, partially covered.
- Add the barley, cover partially, and cook for 45 minutes, stirring occasionally.
- Stir in the parsley and season to taste with salt and pepper.
Nutrition Facts : Calories 276.8, Fat 5.6, SaturatedFat 0.8, Sodium 41.4, Carbohydrate 46.9, Fiber 15.6, Sugar 9.4, Protein 12
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Jhovan Rojo
[email protected]This stew is a keeper!
Duaa mustafa Duaa mustafa
[email protected]I will definitely be making this stew again.
Flora otipa
[email protected]I would recommend this stew to others.
Md Ali Ajgar
[email protected]Overall, I thought the stew was good.
Adeelali Adeelali
[email protected]The stew was good, but it was a bit too salty for my taste.
Naked Pencil
[email protected]The stew was a bit too thick for my liking, but the flavor was good.
small jr
[email protected]The stew was good, but it could have been better with a bit more seasoning.
Janice Moir
[email protected]I found this stew to be a bit bland. I would have liked it to have more flavor.
olasupo taofik
[email protected]This stew was a bit too salty for my taste. I would have preferred it to be a bit less salty.
Aqib Zada
[email protected]This stew was too thick for my liking. I would have preferred it to be a bit thinner.
AKANYANG Kaka
[email protected]This stew was a bit bland for my taste. I would have liked it to have more spice.
James Knox
[email protected]This stew was delicious! I loved the combination of lentils and barley, and the vegetables were very flavorful. I will definitely be making this again.
Love u Bangladesh
[email protected]I made this stew for my family and they loved it! It was hearty and flavorful, and the lentils and barley were cooked perfectly. I will definitely be making this again.
jacob ward
[email protected]This was a great stew! The lentils and barley were cooked perfectly, and the vegetables were very flavorful. I will definitely be making this again.
Ofayon Samuel
[email protected]This stew is amazing! I love the combination of lentils and barley, and the vegetables are so flavorful. I'll definitely be making this again.
MST ASHA BEGUM
[email protected]I've made this stew several times and it's always a winner. It's hearty, flavorful, and very easy to make. I usually add a bit more spice to it, but that's just my personal preference.
calvin musabila
[email protected]This is one of my favorite stew recipes. It's so easy to make and it's always delicious. I love the combination of lentils and barley, and the vegetables add a great flavor.
AVA Ava
[email protected]I made this stew last night and it was a hit with my family. The stew was thick and hearty, and the lentils and barley were cooked perfectly. The vegetables were also very flavorful, and the stew had a nice balance of spices.
Shawn Mayo
[email protected]This lentil barley stew is a hearty and flavorful dish that is perfect for a cold winter day. The lentils and barley provide a good source of protein and fiber, while the vegetables add a variety of vitamins and minerals. The stew is also very easy t