LENTIL, BEAN AND PARSLEY SALAD
Steps:
- Put the lentils in a saucepan with the water over medium-high heat, and bring to a boil. Reduce the heat and simmer until the lentils are tender, about 15 to 20 minutes. Drain the water and reserve the lentils.
- In a large bowl, whisk together the olive oil, lemon juice, vinegar, sugar, and season with salt and pepper, to taste. Stir in the lentils and leave them out to cool.
- Meanwhile, blanch the green beans in a saucepan of boiling water until they are bright green and crisply tender. Rinse the beans under cold running water, and then drain well. Add the beans, celery and parsley to the lentils and toss the ingredients gently.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rize Sports
r_s@hotmail.comThis salad is so easy to make.
ThatOneLandyDude Nathaniel
nathaniel-t@hotmail.comThis salad is packed with protein and fiber.
Nabiha Taj
nabihataj86@yahoo.comThis salad is a great make-ahead salad.
muzakir Khan2
khan274@hotmail.comThis salad is a great way to use up leftover lentils and beans.
Karen Owusu
k_owusu50@hotmail.comThis salad is so refreshing and flavorful.
Netsanet mulgeta
m-netsanet@gmail.comThis salad is a great way to get your kids to eat their veggies.
ernest simelane
ernest_simelane@gmail.comThis salad is so easy to make.
Ikbal Jan
ikbal-j94@gmail.comThis salad is packed with protein and fiber.
Jamshed Sandhu
j_s47@hotmail.frThis salad is a great make-ahead salad, so you can have a healthy lunch or dinner option ready to go all week.
Barbara Schultz
s.barbara14@hotmail.comI'm not a huge fan of lentils, but I really enjoyed this salad.
Laiba Shehzad
laiba-s@aol.comThis salad is so easy to make, and it's a great way to get your kids to eat their veggies.
Rojina Bimali
rojina.b88@hotmail.comThis salad is packed with protein and fiber, and it's also really delicious. I love the lemony dressing.
Yunusa Sfawa
s.y@gmail.comThis salad is a great way to use up leftover lentils and beans. It's also a great make-ahead salad, so you can have a healthy lunch or dinner option ready to go all week.
Hasnat Ahmed
a.h25@hotmail.frI'm not a huge fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly, and the dressing was flavorful without being too heavy.
mark bak
b_m0@gmail.comThis salad is a great way to get your kids to eat their veggies. My kids loved the colorful lentils and beans, and they didn't even notice the parsley.
Mayaifti Iftikhar
m.i69@yahoo.comI made this salad for a picnic and it was a huge success. It's light and refreshing, and the flavors really come together nicely. I'll definitely be making this again.
Rash Bean
rb@gmail.comThis salad is so easy to make, and it's a great way to use up leftover lentils and beans. I also love that it's a make-ahead salad, so I can have a healthy lunch or dinner option ready to go all week.
Christian Unity Church International
u_christian48@gmail.comI'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with protein, fiber, and vitamins, and it's also really delicious. I especially love the lemony dressing.
Turyahabwe John
t69@aol.comThis salad was a hit at my last potluck! Everyone loved the unique combination of lentils, beans, and parsley. It was a great way to get my daily dose of protein and fiber.