LENTIL BURRITOS

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Lentil Burritos image

I'm constantly trying to incorporate healthy but tasty meals into our menu. Kids and adults alike love these mildly spiced burritos that combine filling lentils with crisp zucchini. -Pam Masters, Wickenburg, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 burritos.

Number Of Ingredients 10

2 cups water
1 cup dried brown lentils
2 tablespoons dried minced onion
1/2 teaspoon dried minced garlic
1/2 teaspoon ground cumin
1/8 teaspoon hot pepper sauce
1 small zucchini, chopped
1 cup taco sauce
1 cup shredded part-skim mozzarella cheese
8 flour tortillas (8 inches), warmed

Steps:

  • Place first six ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 15-20 minutes. Drain if necessary., Stir zucchini, taco sauce and cheese into lentils. To serve, place about 1/2 cup lentil mixture on each tortilla and roll up.

Nutrition Facts : Calories 313 calories, Fat 7g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 452mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

Muhammad Shehzad khan
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I'm a big fan of burritos, and these lentil burritos are some of the best I've ever had. They're packed with flavor and protein, and the lentils give them a hearty texture.


SaNna Aryal
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I made these burritos for my family and they were a huge hit! Everyone loved them. They're a great way to get a healthy meal on the table quickly and easily.


Idk A person
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These burritos are delicious and packed with protein. I love that they're also vegan. I'll definitely be making them again.


Eddie Torres
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I've made these burritos several times and they're always a hit. My husband and kids love them. They're a great way to get a healthy meal on the table quickly and easily.


Roster Boy
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I'm not a vegetarian, but I love these lentil burritos. They're so flavorful and satisfying. I often make them for lunch or dinner.


Naresh Rai
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These burritos are a great way to use up leftover lentils. I had some lentils that I didn't know what to do with, so I decided to try this recipe. I'm glad I did! The burritos were delicious and easy to make.


Dipendra Pokharel
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I'm a big fan of burritos, and these lentil burritos are some of the best I've ever had. They're packed with flavor and protein, and the lentils give them a hearty texture.


joseph ongeri
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I made these burritos for my family and they were a huge hit! Everyone loved them. They're a great way to get a healthy meal on the table quickly and easily.


Bruce Bernard
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These burritos are delicious and packed with protein. I love that they're also vegan. I'll definitely be making them again.


Azadar Hussain Syed
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I've made these burritos several times and they're always a hit. My husband and kids love them. They're a great way to get a healthy meal on the table quickly and easily.


Aranza Mijangos
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I'm not a vegetarian, but I love these lentil burritos. They're so flavorful and satisfying. I often make them for lunch or dinner.


eli Swanson
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These burritos are a great way to use up leftover lentils. I had some lentils that I didn't know what to do with, so I decided to try this recipe. I'm glad I did! The burritos were delicious and easy to make.


Shahan Roghani
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I made these burritos for a potluck and they were a huge success! Everyone loved them. I will definitely be making them again.


Srabon Akther
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I'm a big fan of lentils, so I was excited to try this recipe. I was not disappointed! The burritos were delicious and filling. I especially liked the combination of spices in the lentils.


status watsapp
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These lentil burritos were a hit with my family! They're packed with flavor and protein, and the lentils give them a hearty texture. I'll definitely be making these again.


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