LENTIL SPAGHETTI SAUCE
A delicious low-fat vegetarian (if not using beef broth) pasta sauce. From the Dietitians of Canada.
Provided by Julesong
Categories Sauces
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan cook onion and garlic in oil for about 5 minutes, or until tender.
- Add lentils and water (or broth).
- Cover and cook on low heat until lentils are tender (20-35 minutes).
- Add tomato paste, 3/4 cup water and seasonings.
- Cover and cook until lentils are soft and mushy (about 10-15 minutes).
- Serve over cooked spaghetti.
- If desired, sprinkle with grated Parmesan cheese.
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Renee Htx
[email protected]Overall, I really enjoyed this lentil spaghetti sauce. It's a great way to use up leftover lentils, and it's a delicious and healthy meal. I will definitely be making it again!
Monseratt Vazquez
[email protected]This recipe was a bit bland for my taste. I added some extra spices and herbs to give it more flavor.
Cody Lanier
[email protected]I've made this sauce several times now and it's always a hit. It's so versatile - I've used it with spaghetti, penne, and even zucchini noodles. It's also great for meal prep - I make a big batch on the weekend and then have leftovers for lunch or di
Khuzaifa Shoukat
[email protected]Just tried this recipe and it was delicious! The lentils added a nice texture and heartiness to the sauce. I'll definitely be making this again.
Prakash pulami
[email protected]This lentil spaghetti sauce is a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. This sauce is quick and easy to make, and it's packed with flavor. My whole family loves it!